water fasting

Water Fast

No Food, Only Water Fast for a Healthy Lifestyle!

39shares Facebook Pinterest Twitter Email WhatsAppFasting has been a tradition in most religions and cultures all over the world. The concept of fasting usually involves staying without food for a few hours…

drinking water pasting

A Guide to Water Fasting and Its Effects on Body

1.1Kshares Facebook Pinterest Twitter Email WhatsAppWe all have witnessed the health benefits of drinking more water. It improves your digestion and makes your skin glow. But only drinking water and not eating…