Sleeping Positions
2.2Kshares Facebook Pinterest Twitter Email WhatsAppWe spent nearly one-fourth of our lives sleeping. Getting restful sleep has benefits for physiological, psychological, and emotional health. Time is very precious, and so is health.…
13shares Facebook Pinterest Twitter Email WhatsAppHuman beings have no control once they fall asleep. Therefore, we have no active control on the spinal alignment while we are asleep. Our sleeping positions definitely…