Reverse Crunches
1share Facebook Pinterest Twitter Email WhatsAppThe reverse crunch is a demanding core exercise that primarily hits our rectus abdominis, the muscle in the abdomen that makes up our “6-pack.” It’s an easy…
1share Facebook Pinterest Twitter Email WhatsAppThe reverse crunch is a demanding core exercise that primarily hits our rectus abdominis, the muscle in the abdomen that makes up our “6-pack.” It’s an easy…