Margaret Marshall

The Healthy Living Expert

Margaret is an articulate communicator and enjoys over three decades in the wellness/weight loss industry. She had a seventeen- year-run as a speaker and trainer for Weight Watchers, and the last fifteen years as an international speaker, author, and media personality.

She presents wellness programs at Amtrak, Pepsi, JDA, Amex, Metlife, Cannon USA, National Grid, Sterling Equities, Fort Hamilton USAG, Time Inc, Time Warner Music, Verizon, Morgan Stanley, JP Morgan Chase, CIBC, Sterling National Bank, Bank America, KPMG, Neuberger Berman, Fordham University, Hofstra University, Molloy College, The New York College for Health Professions, IPRO, United HealthCare, St. Francis Hospital, Winthrop Hospital, The Catholic Health System, The Mets Organization, Royal Caribbean Cruise Lines, Princess Cruises, and The NYS Library System. .Margaret is the creator of The Five-Finger Food Guide. Her first book Body, Mind, & Mouth was followed, by Healthy Living Means Living Health in 2016, and was the #1 new release for health teaching materials on Amazon.

Her articles appear on The Huffington Post, Thrive Global,, and in news outlets, government publications and women’s magazines nationally and internationally.

Interviewed On:

  • The Today Show
  • The Debrief with David Ushery NBC NY
  • WTNH Channel 8 Connecticut
  • WLNY TV 55 Long Island
  • News 12 Long Island
  • NY1 News-NYC


“Body, Mind, and Mouth…Life’s Eating Connection”

  • December 2012

 “Five-Finger Food Guide”

  • May 2014

“Healthy Living Means Living Healthy” 

  • May 2016