The cream of tartar has several health benefits which are highly effective. Its health benefits are not merely restricted to cooking food alone but are beneficial for several ailments including major health issues. Read on to learn more about the miraculous cream of tartar and its health benefits.
Scientifically referred to as potassium bitartrate or potassium hydrogen tartrate, the cream of tartar is extracted amid the process of brewing wine. It is mostly used in the process of baking and also finds application as a domestic cleaner much similar to baking soda.
The byproduct crystallizes out of the skin of grapes and even out of wine. In the culinary department, cream of tartar is used to stabilize whipped egg whites and cream. It is used to prevent the crystallization of sugar in baking.
Besides, the cream of tartar is vested with rich health benefits and can be used as a natural purgative. However, over-consumption of the cream of tartar is not recommended due to its high content of(1) potassium.
100 grams of cream of tartar contains
Calories | 258 |
Sodium | 52 mg |
Carbohydrates | 62 g |
Potassium | 16500 mg |
Iron | 20% |
Cream of tartar is available in online medical stores or in local drug stores as over the counter supplements in the form of pills.
There is numerous cream of tartar benefits. A few potent organic creams of tartar medicinal uses are elucidated below.
It has been proven from experience that consumption of organic cream of tartar can help to get rid of the vile smoking habit. What is especially effective in the elimination of the injurious habit of smoking is a mixture of cream of tartar and orange juice.
When blended with freshly pressed orange juice, cream of tartar can make the taste of smoking seem unsavory and terribly unpleasant. This is what makes the smokers gradually give up on smoking and lead a healthy life. It is one of the most beneficial amongst the cream of tartar uses.
The value of cream of tartar pH is estimated at about 3.557. When a patient suffers from an infection in the urinary tract the pH value of his urine changes drastically.
When this patient is administered with small doses of cream of tartar, the pH value of his urine gets stabilized. This stabilization of pH value makes it hard for bacteria to thrive and spread the infection. Thus urinary tract infection can be cured with cream of tartar.
Blend cream of tartar with lemon juice and water for the perfect natural remedy of UTI.
[Also Read: Essential Oils for UTI]
Cream of tartar is known for its antibacterial and antioxidant properties. Acne is caused when the pores on your skin get clogged by oil and dirt. The effect of toxic free radicals also results in the surfacing of acne.
The cream of tartar detox properties helps in destroying the free radicals with the antioxidants present in it and keep the skin acne-free. The clogged pores become a breeding ground for germs and accumulate unhealthy fat that in turn ruin the facial appearance in the form of ugly acne and spots.
The anti-bacterial property of the organic cream of tartar helps to get rid of acne(2) and keeps the skin nourished. It also helps to fight against bacterial infection inflicted by daily exposure to pollution, oil, and dirt.
Cream of tartar is highly effective in the natural treatment of arthritis. Its antioxidant and analgesic properties blend in nicely with Epsom salts and give instant relief from the throbbing pain and swelling in the joints.
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Cream of tartar is an acidic cooking agent that has been used as a home remedy for migraine and headache for several years(3).
This natural remedy acts as a buffer that controls acid-alkaline levels and enhances the impact of antioxidants on the body. Thereby putting a stop to migraine triggers.
Cream of tartar should be mixed with lemon juice and Epsom salt and should be consumed at regular intervals throughout the day in a minute, measured quantities.
Note: Do stick to the quantities mentioned above as even a little difference could lead to over dosage.
[ Read: Cream of Tartara for Migraines ]
Passing out a kidney stone is one of the most excruciatingly painful experiences of life. Cream of tartar is an excellent cure for flushing out of kidney stones.
Cream of tartar is an excellent natural liver detox and blood cleanser.
The cream of tartar is often added to desserts and sugary products for more substance and enhanced texture. It makes the batter feel more soft and creamy; it makes the texture of cake frosting fluffier and richer.
This addition makes one feel full and prevents him from over-consumption of decadent delights. It helps to curb the sugar cravings but the most important reason behind shedding excess weight with cream of tartar is its diuretic nature and rich cream of tartar potassium content.
This mineral flushes out the excess water from the body. Cream of tartar aids in controlling candida, the yeast that is resisting that weight loss.
Heartburn or acidity is caused by the oxidative damage of free radicals. The cream of tartar is packed with antioxidants that can destroy free radicals and fight against oxidative stress and acid reflux.
Cream of tartar health benefits includes being an effective cure for heartburn through the neutralization of over secretion of gastric acids in the stomach.
Bacterial infection is associated with a wide range of diseases and ailments like inflammation, fever, nausea and more.
When affected with a bacterial infection, the body loses its natural alkalinity. The cream of tartar with its pH value can restore the body with its much-needed alkalinity.
High blood pressure is often a result of a deficiency of potassium. Scientifically termed as potassium hydrogen tartrate, cream of tartar is rich in potassium. This helps to balance the potassium content of the body and stabilizes the blood pressure.
The disease called edema is characterized by swelling and redness of tissues caused due to the accumulation of excessively secreted fluid around the tissues. Edema is commonly known as dropsy and is known to affect different parts of the body.
It usually occurs due to reckless and improper habits of lifestyle and diets. Dehydration of the body and obstruction in the urinary tract may also cause edema.
One of the best remedies for edema is increasing the uptake of potassium. This can be effectively achieved through the consumption of organic cream of tartar. Cream of tartar can eliminate the excess fluids from the body thus reducing the swelling of tissues.
Cream of tartar is a natural laxative agent that helps to fight against constipation. It contains trace quantities of magnesium which helps to regulate bowel movement.
A few side effects of cream of tartar are:
Hyperkalemia: This condition is characterized by an excessive level of potassium in the blood which is caused by the consumption of cream of tartar.
Dehydration of the Body: Being a diuretic in nature cream of tartar flushes out fluids from the body and makes it dehydrated.
Diarrhea: Long-term use of cream of tartar accelerates bowel movement and causes diarrhea.
Cream of tartar is essentially composed of potassium bitartrate. It is extremely high in potassium content. A teaspoon of cream of tartar contains about 495 milligrams of potassium. 100 grams of cream of tartar contains 16500 milligrams of cream of tartar.
Cream of tartar is known to last for an indefinite period when stored in air-tight jars away from heat and light.
For the culinary department, use the very small amount of cream of tartar in baking goods and preparing desserts. For the cream of tartar health benefits, a teaspoon or two of it is enough on a daily basis.
Drinking a solution of cream of tartar and warm water can detoxify your body, fight against acne and help you lead a healthy life.
While the cream of tartar is potassium bitartrate, baking soda is potassium bicarbonate. The two chemicals are almost similar, but the cream’s stabilizing power is more effective than baking soda when used in the process of baking. Baking soda is mixed with cream of tartar to form the baking powder.
Cream of tartar is rich in potassium. This helps to balance the potassium content of the body and stabilizes the blood pressure.
Besides playing a significant role in cooking and baking, cream of tartar is rich in health benefits that make it highly beneficial as a natural remedy for a number of ailments.
Cream of tartar is not only used in cooking but is also essential for the cure of several ailments and common but major health issues.