'Stay at home' and 'COVID-19' are some of the most trending words for the last few months. The ongoing crisis…
As per the CDC, the new coronavirus, SARS-CoV-2, causes COVID-19 to be mainly transmitted by respiratory droplets. The best way…
Since the pandemic's early days, Operation Warp Speed was launched to help create a COVID-19 vaccine safely and as quickly…
Face masks have become part of our daily lives in 2020. As the country returns to in-person social interactions within…
It's a time tested question in the world of nutrition and health: How much protein should I be taking? Not…
Weight loss and weight management are two trendy topics among American citizens. Just look at any Social media feed right…
Being a food lover is different, and a constant urge to eat something is a different feeling altogether. Anyone can…
It is that period of the year again when we need to have a list of fine hair care tips!…
When you are planning to become pregnant, each month feels like a year. Not only does it involve an excruciating…
The reverse crunch is a demanding core exercise that primarily hits our rectus abdominis, the muscle in the abdomen that…
Scientifically known as Persea Americana, avocado is the fruit of the avocado tree. This fruit is renowned for its rich…
A plant native to Central America and South America, Stevia rebaudiana (stevia) produces sweet leaves that have long been harvested…
Do you find your hair looking lifeless and dull when it once used to look bouncy and luscious? Have you…
Do you have a fetish for curls or waves in your hair, to give you a break from that dull,…