Eczema does not heal in a day, but with the regular administration of supplements for eczema, it takes only a few weeks for the skin collagen to heal. In eczema, the skin gets wholly deprived of natural hydration and moisture.
It occurs due to the malfunctioning of the immune system and other external factors which results in acute dryness and itchiness of the skin. Eczema is a chronic and recurrent skin disease. Almost 70% of the reported cases involve children below the age of five years. Out of these, nearly 60% of children continue to suffer from eczema until adolescence.
The persistence of the symptoms of eczema generally occurs due to the neglection of the dermatological condition during its early stage. The administration of supplements for eczema at the right time can do away with the symptoms and prevent the recurrence as well.
Read on to find out more details about the best supplements for eczema.
Turmeric supplements for eczema are available in the form of capsules, powders, topical formulations, tablets, and even in the form of tea. Besides, you can also use turmeric as a condiment in food for the cure of eczema.
A regular dose of 3-4g of turmeric is apt for the natural alleviation of the symptoms of eczema.
[Also Read: Natural Treatments for Eczema]
The best way to get your daily dose of omega-3 fatty acids is by eating fatty fish at least twice or thrice in a week. But if you are not a big fan of fatty fish, then you can consider taking supplements of omega-3 fatty acid for the natural cure of eczema.
The standard dosage of omega-3 fatty acids for adults is about 250-500mg in the form of supplements.
You can take vitamin E supplements in the form of capsules for the cure of eczema.
The recommended daily dose of vitamin E for eczema is about 15mg in supplement form.
Avoid overdose of vitamin E. If you are on medication for cardiac problems and diabetes then avoid taking supplements of vitamin E.
You can take a supplement of probiotics daily for the cure of eczema. Never take the supplement on an empty stomach. Make sure that you eat it with food for the treatment of the symptoms of eczema.
Generally, there have to be a billion CFUs of probiotics for the proper treatment of eczema. The specific dosage of the probiotic supplement depends upon the symptoms of the dermatological condition.
[Also Read: Benefits of Castor oil for Eczema]
You can take fish oil supplements once daily based on the dosage or medical prescription.
There is no fixed recommendation of dosage of fish oil for eczema. The daily intake varies between 250-500mg. Make sure that you read the label of the supplements box for the content of DHA and EPA before purchasing. Fish oil supplement has a host of health benefits. However, if you are on blood-thinning medication, then avoid the intake of fish oil supplements.
You can take synbiotics in the form of supplementary capsules for the cure of eczema.
There is no set dosage of synbiotics for the treatment of eczema. Consult a physician before the intake of these supplements.
[Also Read: Epsom Salt for Eczema]
You can use vitamin D in the form of supplementary capsules every day for the treatment of eczema. Exposure of the skin to sunlight for about 10-12 minutes can also provide your skin with the daily dose of vitamin D.
The recommended dosage for vitamin D is about 400-800 IU per day. If this dosage does not work for you, then feel free to consult a dermatologist.
Eczema is a common skin ailment that manifests in the form of dry skin and rough and scaly patches all over the skin. It can be effectively treated with the administration of supplements for eczema. These supplements are completely natural and have no harsh side effects on the body. Take good care of your skin throughout the year to prevent such diseases. Keep your skin clean and clear and do not expose it to pollution, UV rays, and other external factors that tend to damage the skin. Follow a skin routine like cleansing and dryness to prevent such dermatological diseases like eczema.
The most visible symptoms of eczema include the appearance of dry patches on the skin, redness, itchiness and painful sensation, and peeling of the skin due to dryness. These symptoms are neither scary nor long-lasting when treated with care. Administer the supplements for eczema in time to do away with them all and rejuvenate the health and beauty of the skin.
The leading causes of eczema or atopic dermatitis are genetics, exposure of the skin to environmental pollution and other skin-damaging factors, abnormal functioning of the body immune system, defects in the defense barrier of the skin, and more.
The administration of supplements for eczema is a natural and effective way to get rid of the dryness, itchiness, pain, and other symptoms of eczema. Some of the supplements that are used in the natural treatment of eczema include omega-3 fatty acids supplements, supplements of turmeric, vitamins for eczema, zinc for eczema, probiotic supplements, and more.