Do you have a wound that is finally healing from its infection but still inflicts pain and redness? This is the phase when the injury is undergoing inflammation, i.e. a natural response of the body towards ameliorating the wound. While there are many ways to cure the inflammation allopathically but using natural home remedies and Essential oils for inflammation will aid in faster relief and mitigation of pain with no side effects.
Since olden times, people have adopted essential oils for curing diseases like headaches, Inflammation, stress, and inflammation owing to the numerous benefits of aromatherapy in medical and therapeutic research and resulting in magical results.
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Inflammation is the process of the reaction of the body’s immune system indicating the healing of an injury or infection in the form of swelling, skin turn red or acute pain.
There are two types of Inflammation(1) that cause severe ache, redness, and swelling:
There are numerous causes for Inflammation to occur in the body:
Some of the significant signs that you may experience while Inflammation includes:
Recommended Read: Natural Treatments to Reduce Swelling
The huge engagement of people in treating skin inflammation prominently using specific Essential oils for Inflammation has prompted the need to understand how to get rid of inflammation using natural remedies.
These Essential oils are separated from various parts of the plant like leaves, roots, flowers etc. and prepared in a refined environment to obtain a pure and herbal oil. With its usage spread over the entire world, these are now recommended by many healthcare experts to alleviate pain and swelling on the skin.
Following are some useful essential oils that work to get relief from pain, redness or swollen up wound due to inflammation-
Cinnamon(2) is the best spice owing to its medicinal and anti-inflammatory properties. Not only does it acts as a stimulator for the immune system but also has the necessary components that amplify the action of other essential oils.
It is a potent oil and acts as one of the best home remedies that tends to reduce the pain and redness over the skin.
Peppermint oil is a natural way to get relief from the acute inflammation and the aches that come with it. It is a very effective natural painkiller and is said to have active cooling, invigorating and antispasmodic properties.
The anti-inflammatory properties of peppermint oil are valuable in handling joint inflammation and stress caused by the injury.
The sweet smell of Lavender oil(3) soothes Inflammation pain naturally and plays an excellent role in respiratory inflammation. It is called the mother of all oils.
Lavender oil helps in soothing the redness and swelling besides, relieving the stress and inflammation. It is mixed with other oils for quicker recovery of the wound.
[Read More: Lavender Oil Health Benefits]
CBD oil is known as cannabinoids and is vital to cure joint inflammation. It is commonly used by patients suffering from Acute Inflammation for significant results.
Rich in anti-inflammatory and pain-relieving properties, CBD oil is helpful to tackle Inflammations from the root. Not only does it suppress the ache and the swelling but it also is best known to cure chronic inflammation by boosting immunity.
Clary sage oil is a useful oil that helps in diminishing the pain caused by chronic inflammation. It provides the necessary relief from pain and swollen wound owing to its anti-spasmodic and anti-inflammatory attributes.
Clary sage oil is known to cure inflammation and cancer due to its robust properties that aid in treating long-term infections and diseases.
Eucalyptus oil has eucalyptol that imparts a calming effect to the aches from sinus inflammation. Combined with a decongestant, anti-inflammatory, antibacterial, and mucolytic properties, it is best to treat any disease.
Eucalyptus Oil exhibits a cooling effect on the wound that helps in faster healing of the swelling that occurs on the skin. It alleviates the pain and ensures no further infection is caused.
Read More: Eucalyptus Oil Benefits
Turmeric Essential Oil is potent oil since olden times in Ayurvedic medicine. It has terrific antiviral, anti-inflammatory, antibiotic, antioxidant, and antimicrobial properties that are useful to cure inflammation and cancer.
Turmeric essential oil has all the vital components that attack the wound and help in treating the pain,stress, and inflammation. It works to soothe the pain inflicted by the injury and quickly soothes the ache.
Frankincense Oil is known as a mild sedative with powerful anti-inflammatory attributes that help in boosting the immune system. It also contains anti-infectious and anti-depressant properties that stimulate a soothing effect and is helpful in relieving stress and inflammation.
It is useful in fixing the wounds from their roots and prevents any infection that might subside the pain causing pathogens. It is well known for promoting several health benefits.
Read More: Health Benefits of Frankincense Oil
This essential oil is famous owing to several health benefits it offers to multitudinous people from all around the world. This culinary herb belonging to the mint family has proven medicinal qualities.
Rosemary Essential oil has anti-inflammatory and analgesic properties which help in soothing pain and inflammation. It eases off the pain and brings much relief to hapless sufferers.
The fame of this essential oil reaches far and wide due to its enticing health advantages. It offers numerous health benefits as it is antiseptic, antineuralgic, antibiotic, antidepressant and antispasmodic.
This oil is highly effective in reducing the severity of pains like headaches, sinuses, toothaches and that of neuralgia. Furthermore, it brings relief from muscle and joint pains too.
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Castor oil is a popular natural remedy for treating various conditions like inflammation and cancer and is enriched with vital minerals and proteins especially Ricinoleic acid, the primary fatty acid which is helpful to provide instant relief from pain with its anti-inflammatory properties.
Castor oil is a safe and highly useful to stimulate tissue growth and treat wounds by creating a moist environment that promotes healing and mitigates the risk of any infection.
Fish Oil has been a benchmark to cure a wide range of health problems even inflammation and cancer. It imparts a healthy immune system to help you get therapeutically rid of Inflammations.
Due to the two types of omega-3 fatty acids, DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), Fish oil is renowned for reducing inflammation and swelling to a large extent.
Don’t use any essential oil, always seek the advice of a reputed healthcare expert so that it does not harm you in any way in case of chronic inflammation. Also, still go for a patch test when applying the oil on the skin so that you know which oil suits the surface and which causes redness or allergic symptoms. You can also pay close attention to the composition of the essential oil and notice if it contains anything that can cause allergy to your body.
Some other efficient home remedies for Inflammation besides essential oils are: –
This study on ginger has displayed the valuable role it plays in curing skin inflammation and reducing the pain caused due to chronic inflammation. Intake of raw ginger regularly with water on an empty stomach can treat several body problems and pains. Also, applying ginger juice onto the wound may reduce the swelling too.
Cherries are known to have anti-inflammatory properties besides, being a rich source of polyphenols and vitamin C. It helps to boost the immune system and regulates the mechanism for quick recovery.
Green Tea is known to have several health benefits like treating cancer and inflammation as it has anti-inflammatory and anti-viral attributes that contribute to killing the disease-causing viruses effectively. Regular intake of at least 2 cups of green tea will reduce inflammation and induce faster recovery.
Read More: Natural Remedies For Inflammation and Pain
Inflammation is excellent and natural so, treating it with natural home remedies is the best way to get the required results in no time. Essential oils for inflammation not only help in reducing the pain but also assist in preparing the wound to heal. Therefore, you must take proper rest and a well-balanced diet besides opting these natural remedies for easy and fast recovery.
If the skin near the wound becomes warm, it means inflammation is playing its defense mechanism to heal your injury. The redness implicated by the wound will go if you use some coconut oil or ice massage over the inflamed area.
While letting the swollen part heal naturally is recommended, but if it inflicts acute pain then, there is a need of seeing your healthcare expert for more accurate diagnosis of the problem and its relevant solution. Also, if you want to use a home remedy, using grated ginger juice will mildly diffuse the swelling releasing the pus out of the wound.