Love to spend some time outdoors relaxing and enjoying the beauty of nature? But what about the damage caused by sun rays? Sunburns can cost you heavily resulting in red blotchy skin. Sunburns are a common cause of vexation, especially in summers. These leave you all red and inflamed. Prolonged exposure to the sun can cause you sunburns; you may get a sunburn while enjoying a beach trip when sea bathing and even when swimming.
People with sensitive skin are quick to pick it up while others can also get sunburns. Though there are many lotions and other chemical treatments available to treat them, they have little effect, and if your skin happens to be hypersensitive, then these may even cause an allergic reaction further damaging it.
Sunburn is common skin trouble caused due to the harmful effect of the ultraviolet rays of the sun. Melanin is a pigment present in your skin that gives the skin its color.
When your skin surface gets exposed to the sun rays, your body increases the production of melanin which protects your skin from the damage from the UV radiations(1).
However, if you are out in the sun for long, your body is not able to produce so much melanin quickly as such the cells of your skin start getting damaged. In response to the effect of UV radiation, healthy skin cells get inflamed to remove the damaged cells. It is known as a UV stress response.
Also, the blood vessels in your skin start dilating causing redness. If you have sensitive skin with a fair skin tone, then you will be experiencing sunburn frequently. Using too many chemical products is not great for your skin in the long run; hence you must resort to using natural remedies like apple cider vinegar.
[Also Read: Treat Sunburn with Natural Remedies]
Apple cider vinegar is a potent liquid developed after fermenting apple juice. While initially apple cider vinegar was used in recipes to flavor them, it is now famous for its healing properties. It can help in treating various skin troubles and can also restore several health conditions. One such prominent use of apple cider vinegar is for treating skin burn.
[Read: Apple Cider Vinegar Toner for Skin Problems]
Those who are aware of the power of apple cider vinegar, know that nothing is better than apple cider vinegar for sunburn treatment. It is a natural and effective way to efficiently resolve your troubles without harming your skin and does not even cost you much. Know how you can use apple cider vinegar for sunburn.
Using apple cider vinegar on sunburned skin is known to give useful results. The soothing properties of it calm your burned and irritated skin. Further, its anti-inflammatory effect eases the redness and inflammation of the affected skin area.
While apple cider vinegar can alone treat sunburns but you can always add other natural ingredients to accelerate the healing further and get quick relief. Below mentioned are some other apple cider vinegar remedies for sunburn that you can try to ease the sunburn troubles.
Make a soothing skin toner that efficiently heals your damaged skin and nourishes it. Here is the secret recipe for this fantastic toner.
You will get immediate relief from the itching and burning sensation, and there will be a reduction in the inflammation.
This remedy is known to be highly effective because aloe vera(3) present in it promotes skin healing and has anti-inflammatory properties while lavender oil is known to be quite useful in treating sunburns.
Also, vitamin E oil is known to stimulate the production of collagen which promotes the generation of new skin cells and repair of the damaged ones.
[Also Read: Benefits of Coconut Oil for Sunburn]
Another useful and quick remedy for sunburn is using apple cider vinegar and baking soda concoction.
Baking soda has antiseptic properties thus when used along with apple cider vinegar it quickens the healing of sunburned skin. Besides, the peppermint essential oil added to the mixture has a cooling effect that provides immediate relief from the burning sensation.
People have been using apple cider vinegar for sunburn for its remarkable results, but it is essential that you must use it with care. If not used correctly, this extraordinary remedy can hurt your skin. Here are a few points that you should be mindful of:
Sunburns are common but if not taken care of, can lead to fatal conditions like skin cancer. Hence you must take appropriate measures to keep your skin protected from the harmful ultraviolet radiation of the sun. When outdoors, apply an ample amount of sunscreen, wear a hat and if possible clothes that completely cover your arms or leg.
Even then, if your skin gets sunburned, then apple cider vinegar is there for your rescue. It is a known sunburn remedy that can provide you with quick relief from the inflamed and irritated skin. Use apple cider vinegar for sunburn and ease the discomfort quickly.
Yes, sunburns can eventually turn into a tan. However, the prolonged damage due to sunburn can prevent developing a tan too.
There is no scientific proof that coconut oil can treat sunburn. However, topical application of the same can ease the pain. Applying coconut oil can lessen the itching and reddening of the skin as well.
Yes, using baking soda for burns can help. It helps in balancing the pH levels of the skin. And, by doing so, it eases the pain, inflammation and redness.