Eczema refers to a skin condition wherein the patches on the skin start getting itchy, cracked, rough, red, and inflamed. Sometimes blisters may also occur. Certain food items may cause the triggering of eczema such as dairy, nuts, etc. Age plays a vital role in deciding the symptoms of the condition. Take no worries though. Fortunately, it’s not all gloom and doom as there are numerous natural alternatives if you are looking for how to get rid of eczema.
Eczema is not at all a dangerous disease; however, it is contagious and spreads extremely fast even with a single contact and touch. Usually, children encounter eczema, although, adults can also get the disease. It is more prominent in females than in men. Before digging any deeper, it is essential to identify if the skin condition you are encountering is eczema.
Below listed are some of the eczema symptoms that will help you to identify the disease-
Many elements trigger eczema. Going through the list of things that cause this disease will give a better perspective on how to get rid of eczema.
Not one, but there are several types of eczema that you may encounter. A look at the forms will help you find out from which one are you suffering.
There are numerous risk factors associated with the skin during the problem of eczema. Here is a list of some for the people who may be prone to the condition more than others:
[Read: How to Get Rid of Stasis Dermatitis]
Stop worrying about ‘how to get rid of eczema’ as with proper care and regular use; you can win the fight against eczema with tips and tricks and a few natural remedies.
Consumption of flaxseeds(1)works wonders for the body but, do not consume it in enormous quantities and always check if you aren’t allergic to it. A scrub made out of flaxseeds also cures eczema on arms when done regularly.
Alternatively,
Flaxseeds are wonder seeds that contain omega-3 fatty acids. This particular acid helps to block the production of arachidonic acid that causes inflammation on the skin.
These food items help in controlling the inflammation of the affected area and reduce the growth of bacteria on the skin.
[ Read: Beneficial Ways of Using Argan Oil for Eczema ]
Another excellent option for your query of how to get rid of eczema naturally is poultice. A poultice is a blend which made of clays, salts, herbs, activated charcoal, and other helpful substances. All of this is wrapped in a cloth piece and then placed on the affected area. It is left on the skin for a few hours and replaced several times a day.
Poultice for eczema gets made from vegetables and herbs. Use horsetail, plantain, calendula, carrot paste, chamomile, thyme, sage, juniper berries, cucumber and Epsom salt(2).
A poultice is very beneficial when it gets difficult to get submerged entirely in water when a flare-up hits. This combination of the herbal mixture stays in contact with the affected area directly. Hence it provides a soothing effect and heals it quickly.
Always be careful while making a paste. Maintain hygiene and use a clean cloth while applying the poultice.
[ Read: 7 Herbs for Eczema to Treat It Effectively ]
Tea tree oil(3) is very beneficial to treat multiple skin issues, and one of them is eczema.
It helps to reduce the dryness of the skin and imparts moisture to it when mixed with a carrier oil. You can also use a diluted concoction of the oil to treat eczema on lips.
[ Read: Incredible Benefits of Using Tree Tea Oil for Eczema ]
Sunflower oil(4) acts as a barrier to the skin and protects it against bacterial skin infections. It is advisable to use this oil for infants as it is quite helpful and also does not harm the sensitive skin of the babies.
It works as an excellent moisturizer and replenishes the level of natural oils in the body hence curing eczema on the face. It helps in reducing the inflammation of the affected areas and nourishes the skin to reduce redness and itching of the body parts. The oil helps to heal the skin and improve its texture. It is lightweight and does not make the skin greasy and does not feel heavy on the surface. It absorbs quickly.
Always dilute tea tree oil before using it on the skin with the help of carrier oil, whereas sunflower oil can get used directly. But it is advisable to take a patch test before using any of these oils.
[ Read: Try Vitamin E for a Replenished Skin ]
If you can tolerate getting submerged in water during a flare-up of eczema, there are a few minerals and herbs that can serve as a very beneficial solution for ‘how to get rid of eczema.’
You can go on to add in your bathing regime to reduce the irritation of skin and help clear up eczema on feet. Try a salt bath to soak up some minerals and relax. The mix of salts offers a powerful blend of elements that absorb throughout your body and improve the condition of your skin(5).
Here is a quick recipe which offers an excellent detoxifying salt bath
[ Read: Effective Easy Ways to Cure Eczema with Epsom Salt ]
Vitamin D(6) is the essential vitamin that is required by the body. It not only works wonders for the skin but a regular intake rejuvenates the whole body and makes you feel fresh and alive. Sun is a natural source of vitamin D. However there are other supplements available in the market too. Always consult your doctor before you decide the amount of vitamin D intake.
Always take vitamin D supplements under the prescribed amount by a physician. It should not exceed the average tolerance level. Don’t go for artificial supplements and try and replenish it with natural sources as much as you can.
With the proper and consistent application of the above methods, finding a permanent solution for how to get rid of eczema with natural healing is an easy journey. Of course, like always, results may take time, but with an all-natural regime, ultimately, you will achieve clear and healthier skin.
[ Read: The Role of Vitamins in Treating Eczema ]