Are you coughing hoarsely and running out of breath at the slightest physical stress? Do you feel a throbbing pain in your throat and chest and find it challenging to talk? Are you panting and wheezing throughout the day? You might be suffering from bronchitis. Bronchitis is a respiratory disease that is marked by painful coughing fits, and breathlessness, and soreness of the throat and the chest due to the bacterial infection and inflammation of the bronchial tubes.
Apple cider vinegar can put all your pain and breathlessness to rest. Its warmth and tartness soothe the pain and inflammation, and its excellent antimicrobial properties inhibit bacterial action in the throat. Read on to find out more about how to use apple cider vinegar for bronchitis.
Apple cider vinegar is a very popular and beneficial culinary vinegar that gets used to treat many ailments along with making your dishes better. You can prepare this vinegar at home with the help of fermenting fresh apple juice. The bacteria and yeast act on the sugar present in the apple juice and convert it into alcohol and then vinegar. This obtained vinegar is rich in many important acids like acetic acid and malic acid.
Apple cider vinegar is a powerful bronchodilatory, decongestant(1), and anti-inflammatory properties that work together for combating against the painful symptoms of bronchitis. Some of the reasons why apple cider vinegar is good for the bronchitis cure at home are elucidated here.
Apple cider vinegar is vested with potent antibacterial and anti-inflammatory properties which make it an excellent home remedy for bronchitis. It helps in cleansing the respiratory tract by the elimination of mucus. It provides relief from nasal congestion and chest pain caused by mucilaginous congestion of the chest and throat. The warmth of apple cider vinegar helps to soothe the irritation and pain in the throat caused by constant coughing and wheezing.
It also helps in providing relief from clogged nose and shortness of breath by thinning out and expulsion of the mucus. Drinking warm apple cider vinegar helps in providing relief against respiratory inflammation, irritation, and swelling of the bronchioles and bronchial tubes.
The soothing nature of warm apple cider vinegar can calm the irritation, soreness, and burning sensation of the throat caused by coughing and sneezing. Drinking this solution can cure a cough and alleviate the pain and congestion of the throat. Apple cider vinegar can prevent the accumulation and hardening of phlegm and promote the quick expulsion of mucus thereby giving relief from a sore throat, clogged nostrils, chest pain, and shortness of breath.
The most effective yet simple way of using ACV for bronchitis, coughing fits, and other respiratory troubles is by consuming diluted apple cider vinegar twice or thrice a day on a daily basis. You can follow the methods and DIY recipes elucidated below for the natural treatment of bronchitis. You can also take apple cider vinegar can in the form of supplementary capsules.
Ginger along with apple cider vinegar is a very beneficial treatment for bronchitis. The concoction prepared by combining these two ingredients is sure to help you bid a final adieu to bronchitis.
The anti-inflammatory, antioxidant, and immune-boosting nature of ginger get enhanced by the addition of apple cider vinegar. This concoction helps in providing relief against respiratory inflammation, irritation, and swelling of the bronchioles and bronchial tubes(2).
Drink a small amount of the mixture of apple cider vinegar and ginger to make sure that your digestive system doesn’t react negatively.
The consumption of a paste of apple cider vinegar and organic honey on a daily basis is good for bronchitis.
The antibacterial and antiviral properties of organic honey get accentuated by the addition of diluted apple cider vinegar for bronchitis. The consumption of the mixture helps in the cure of inflammation and infection of the respiratory tract. It soothes the soreness and aids in relieving nasal and chest congestion by the expulsion of mucus.
The combination of green tea and apple cider vinegar has a plethora of properties that help to fight away bronchitis from its roots.
Green tea contains antioxidants that aids in protecting the respiratory tract against oxidative stress. The antibacterial properties of green tea are highly beneficial for the inhibition of bacterial action and infection of the bronchioles. The consumption of the drink assists in the natural treatment of nasal clogging and discomfort in the chest due to mucus congestion.
Green tea and apple cider vinegar prevent the accumulation and hardening of phlegm and promote the quick expulsion of mucus thereby giving relief from a sore throat, clogged nostrils, chest pain, and shortness of breath.
Drinking green tea mixed with apple cider vinegar might not suit your digestive system. Drink a small amount of it so that you don’t risk any negative reactions in the body.
The consumption of a mixture of apple cider vinegar and cayenne pepper on a daily basis is an unusual use of apple cider vinegar for bronchitis.
Cayenne pepper contains capsaicin which helps in thinning down and expulsion of the mucus. This remedy helps in providing relief from nasal congestion and pain in the chest caused by coughing, wheezing, and accumulation of phlegm. Drinking a lukewarm solution of cayenne pepper and apple cider vinegar aids in the cure of bronchitis and other respiratory disorders.
Drink a small amount of the mixture of apple cider vinegar and powdered cayenne pepper to make sure that your digestive system doesn’t negatively react to it.
Nothing feels as good as a steaming mug of apple cider vinegar. The administration of apple cider vinegar is incredibly beneficial for the cure of the different symptoms of bronchitis. The home remedies prepared by using apple cider vinegar inhibits bacterial action in the respiratory tract by the process of osmosis. Apple cider vinegar works by boosting body immunity and making the soreness and infection alleviate. However, if the pain and coughing fits persist and the disease worsens over time then visit a physician for immediate medical treatment.