Do you have a stuffy nose? Or do you have too much mucus in the nasal passages? Yes? Then your nose drips. You may also feel feverish and sick. These nose problems can be annoying because you can’t even breathe properly, and your sound seems funny while you talk. Right? Here is the answer to your curious question.
These stuffy noses are due to the clogged nose.Clogged nose is caused due to inflammation by the blood vessels in the sinuses.These irritated blood vessels get usually triggered by flu, cold, allergies or sinus infections. If you are wondering on how to unclog nose, then read the natural remedies given below for effective,and beneficial results for clogged noses.
Several factors cause clogged nose. Here a few causes listed below.
Here are a few noticeable symptoms of the clogged nose.
There are many natural remedies and home remedies on how to unclog nose. Here a few natural methods for the clogged nose that give beneficial results to unclog nose.
Honey is rich in antibacterial,anti-fungal, and anti-viral properties. These properties of honey soothe the irritated nasal passages. It is one of the foods that unclog nose. You all know that lemon is highly rich in vitamin C which boosts the immunity and clears the airways. The combination of lemon and honey is powerful for natural cold and cold treatment. If you are thinking on how to unclog nose through foods, then honey and lemon is the best answer for it.
Garlic contains compounds with potent medicinal properties that possess anti-microbial properties. It contains a compound called allicin that gives it most of its medicinal properties. It can combat the irritated vessels. It is used as a natural expectorant to help break down the mucus in the nasal passages. It can help fight viral and bacterial infections and helps to unclog nose pores.
These foods can give best results on how to unclog nose and establish good anti-inflammatory and anti-bacterial properties.
These foods tend to aggravate the condition.
Always make sure that you wash your fruits or vegetables before consumption. Because rotten fruits or vegetable can contain bacteria and virus that can make the condition even worse.
[ Read: Home Remedies for Clogged Ear ]
Turmeric has anti-fungal, anti-inflammatory, and antioxidant properties. Curcumin in turmeric is responsible for most of its medicinal properties. It fights bacterial and viral infections when combined with salt. It soothes the infections and treats to unclog nose cold and unclog nose from allergies.
The ginger is a potent natural antihistamineand decongestant agent that has strong anti-bacterial and anti-viralproperties. These properties boost the immunity and treat clogged nose, cough,and many illnesses. Ginger soothes congested nose by drying out excessive mucus in the nasal passages.
Eucalyptus oil has a wide variety ofbenefits on sinus infections. It has antiseptic, antiviral, and decongestantproperties which will act effectively on the sinus congestion and sinus pressure.
The main component of peppermint oil is menthol that is rich in natural expectorant and antispasmodic property. It is one of the widely used essential oil to clear congested nose. The steam from the peppermint oil can go right upto your lungs and help in breaking down the mucus and phlegm build-up and relax your lung muscles. It eventually clears mucus and unclogs nose from cold.
Always make sure that before you apply the essential oils on the chest and back of your body, you add carrier oil like coconut or olive oil with them. Because direct contact of essential with skin can cause irritation or inflammation.
Apple cider vinegar contains incredibly strong natural miracles. It regulates the pH balance in the body and prevents excessive production of mucus. It is the powerhouse of antioxidants, anti-inflammatory, and anti-fungal properties. It can act effectively over the congested nose.
As you were looking for how to unclog nose with natural treatments, then steaming is the incredible answer that loosens mucus in the nasal passages and clears the airways. It instantly provides relief and soothes the congestion. The vapor containing the thyme and dried rosemary contains anti-inflammatory and antioxidants in it. It will encounter the germs that cause cold and helps on how to unclog nose.
The natural methods and home remedies for how to unclog nose are discussed and are wondrously beneficial and leave no side effects on the nose and lungs. It is not a big deal to remove phlegm and mucus from the nasal passages if you follow these natural remedies regularly. Follow these natural methods and home remedies genuinely.
While doing these remedies make sure you keep all precautions in mind to get effective results. However, if inflammation and allergies persist and become more painful over the time, make sure to consult with a physician.