Edema, being a harmless condition, is annoying as well as painful at times. It may happen due to an injury, inflammation, post-pregnancy, or immobility. It may also occur as a side effect of a specific medication. There is nothing you must worry about though. Here are few remedies to treat edema naturally (1).
But before that, let us understand this condition in detail.
Edema is the swelling of a body part due to the fluid accumulation in the tissues. Any body part which is affected by edema is known as Edematous. Usually, edema happens in hands and legs.
[Read: Reduce Swelling In Hands]
The flavorful coriander seed is also an excellent edema remedy.
Coriander seeds are abundant in potassium. They reduce the inflammation of the affected area and reduces the effects of edema on the legs by reducing the swelling of the legs.
Precautions:
If you are allergic to coriander seeds, do not go for this remedy. You can open for crushed flaxseeds.
Studies have shown that these foods help in the reduction of fluid present in the edema and eventually speed up the healing process.
For faster recovery, do the following
One amongst the great uses of green tea is its ability to treat edema.
The diuretic and stimulating properties of green tea help in getting rid of the extra fluids in the body and in turn help in treating edema.
Precaution:
Green tea has caffeine content. Do not over consume the beverage.
Olive leaf extracts get counted amongst the best herbal treatment remedy for edema.
Olive leaf extract has bioactive compounds. These compounds have anti-inflammatory properties and antioxidants which have proven results of reducing edema inflammation.
Precaution:
Make sure to consult your doctor to set your dosage of the same.
[ Read: How to Treat Edema Naturally? ]
The versatile uses of tea tree oil also account for edema treatment naturally.
The anti-inflammatory and analgesic properties of tea tree essential oil help in treating the pain and swelling which comes in a package with edema. If you want to learn how to treat edema with tea tree essential oil, then read on!
Precaution:
If you have sensitive skin, make sure you dilute the essential oil with a carrier oil. Take a patch test at the back of your hand before applying it on your face or other body parts.
[ Read: Benefits of using Essential Oils for Edema ]
Wondering to treat edema with apple cider vinegar? Well, it does as apple cider vinegar has high potassium content and anti-inflammatory properties.
Apple cider vinegar helps in reducing the retention of fluid in the body and reduces the inflammation and pain of the swollen skin of the ankles.
Precaution:
Make sure you do not expose the area with open cuts and wounds to apple cider vinegar. Always dilute apple cider vinegar before application.
Epsom salt is also called magnesium sulfate.
Epsom salt has anti-inflammatory properties which reduce inflammation, pain, and swelling of the affected area. It is one of the best natural remedies to treat edema.
Precaution:
Make sure the water is warm and not boiling. Soak yourself for not more than twenty minutes as it may cause excessive dryness of the body. Make sure you moisturize after bathing with Epsom salt water.
Hot and cold compress get counted as the first-aid remedies for curing edema.
On the application of a warm compress, blood flow in the affected area increases. It tends to reduce the inflammation and swelling of the affected area. With a cold compress, the swollen area becomes numb which acts on reducing the pain and swelling of the affected area.
Precaution:
Make sure the temperature of the water is suitable according to your body. Do not use boiling water but warm water only.
[ Read: How to Treat Edema Naturally? ]
You can use over the counter vitamin supplements to treat edema.
Most of the vitamins minimize the retention of water in the body and act is as an excellent anti-inflammatory agent. They cut the symptoms that come with edema.
Precaution:
Make sure you consult your doctor to set the accurate dosage according to your body.
Other than these natural remedies, there are few more home remedies to look forward if you want to know how to treat edema.
Edema is a common condition. However, the swelling and pain which comes with edema may be variant for different people. Maintain a follow up with these natural remedies on a regular basis and get ready to blow edema away permanently.
With these quick natural remedies, you can quickly reduce the effect of edema on your body and get rid of it. If the results do not begin to slow down with these natural remedies, you might want to see a doctor.