A little miss sunshine and smiles kind of personality is only enhanced with sparkling white and a beautiful set of teeth. But what about the tiny white spots on your teeth that has taken a grievous toll on your pretty smiles and has marred your appearance? Well, you can always opt for laser treatment and cosmetic procedures if you don’t mind spending a fortune only to incur more damage or toxic side effects.
But if you do, then you need to know that there are plenty of home remedies to get rid of white spots on teeth and the most effective of them are elucidated right here.
Tiny opaque white spots develop on the enamel and spread across all the teeth when left unchecked. This development of white spots over the enamel of teeth is medically termed as hypocalcification.
The development of white spots on teeth or hypocalcification occurs due to fluorosis, decalcification of teeth, decrease in mineral density of teeth, acidity or acid reflux, liver problems, improper oral care, dryness of mouth and presence of braces and dentures.
White spots(1) on teeth are the primary signs of oral diseases and deterioration of teeth. In fact, it indicates the onset of tooth decay. The home remedies explained below are almost as effective as the expensive dental procedures and can be followed through for a guaranteed cure white spots on teeth.
Neem is known for its excellent anti-inflammatory and antimicrobial action. It can fight against the development of white spots on teeth and check its spread.
Avoid eating sweets during this phase if you want to get rid of the white stains on the teeth.
This is an ancient and highly effective home remedy for the removal of white spots on teeth after bleaching. It can also prevent the formation of plaque and can protect the teeth from cavities and oral diseases. Are you wondering as for how to fix white spots on teeth after whitening strips? All that you need to do is-
[Read: Coconut Oil Benefits For Teeth ]
This is one amongst the most excellent home remedies for how to fix white spots on teeth. The rich content of calcium in eggshells fights against the condition of hypocalcification( and enhances the mineral density of teeth. This greatly helps in the fading away of white spots on teeth after braces.
Green tea(2) provides strong protection against that what causes white spots on teeth and helps in the enhancement of mineral density of teeth.
Its rich content of antioxidant flavonoids, chlorogenic acid, gallic acid, nutrients, and minerals are highly essential for the elimination of white spots on teeth after bleaching. Wondering how to remove white spots on teeth? Then all that you need to do is prepare a cup of green tea and use it as a mouthwash.
[Read: Benefits of Green Tea]
The acetic acid and mineral content of apple cider vinegar is highly essential for the restoration of calcium levels in teeth that reverses the medical state of hypocalcification. Rinsing the mouth with dilute apple cider vinegar can also prevent the buildup of plaque and protect the mouth from oral problems.
[Read: Apple Cider Vinegar Benefits & Uses ]
Milk is one of the richest sources of calcium, the mineral that is crucial for the preservation of oral health. Drink a glass of milk twice daily to cure the white spots and stains. You may also eat fruits and vegetables that are rich in calcium for the enhancement of the mineral density of teeth considerably.
[Read: Get Rid Of White Spots On Skin]
This is obviously the simplest home remedy for the cure of white spots on teeth. Drink a glass of water at every hour of the day while you are awake to prevent the dryness of mouth that is one of the chief causes of hypocalcification(3).
You can also rinse your mouth with salt and water solution twice or thrice a day to prevent the deposition of hard plaque and protect the oral health against demineralization and hypocalcification.
This is an excellent home remedy that not only deals with the removal of white spots on teeth but also protects the teeth from cavities and bacterial attack.
A healthy smile is a dream of all and with a regular practice of the above-mentioned remedies, it becomes practically possible to avert the stubborn white spots and attain a flawless smile to be adorned by all.