Depending on where you dwell and how your body responds to different seasons, you may be prone to some illnesses and more frequently than others. However, common cold catches all of us pretty often. The bacteria causing cold easily spreads in the air and get into your airways and so it surfaces as one of the most widely affecting diseases.
Although a mild condition, cold can still be very irritating. Nobody likes to clean a runny nose now and then especially when you are with your loved one or are stuck in a meeting. It becomes unbearable when a sharp headache restricts you from concentrating on your work.
In this article, you will find all the ins and outs of one of the most useful solution for treating cold- the apple cider vinegar. Choose your favorite way of employing apple cider vinegar for colds and kick it off from your life.
Apple cider vinegar(1) is produced through fermentation of apple juice. When the fermentation process starts, the bacteria and yeast act upon the sugars, turning the apple juice into alcohol. Now, if you stop fermentation at this stage, you will get apple cider.
Apple cider vinegar drink is refreshing and can be your companion on a hot summer afternoon. But, if the fermentation process continues the concoction turns into apple cider vinegar. This apple cider vinegar works out tremendously well in treating several of your body ailments – including colds.
Is apple cider vinegar good for colds? The use of apple cider vinegar for cold is the best thing you can do to your body for providing instant relief from cold and its symptoms. This strong-smelling super liquid is a potent remedy for many health issues.
Learn more about cold, its symptoms, and causes so that you can have a better understanding of the problem. Doing so will also foster you to recognize the potential of apple cider vinegar for cold in a better way.
The common cold is a mild issue which affects you in the form of a viral infection in your upper respiratory tract. Small children are at a higher risk of catching a cold, but adults are not exempt from it. The sufferer usually recovers from a common cold in ten days. However, if you fail to heal within this time, it is advisable to consult a doctor.
A cold virus enters your body through mouth, eyes, or nose. You can also catch a cold if you come in contact through a person who is suffering from cold especially when that person sneezes or talks.
Apple cider vinegar acts as an excellent weapon against different types of bacteria. The pungent smelling liquid will help you evade the common cold bacteria in a better way than any other remedy. Sometimes people opt for strong medications to cure a cold. These medications might treat cold, but they hamper your other organs in some way or the other.
[ Read: Home Remedies For Cold ]
Apple cider vinegar has a strong taste. Many people don’t find it easy to consume it raw or even when diluted with water. This article will enrich you with some fantastic ways in which you can use apple cider vinegar for cold(2). Try to adopt them in your life and treat the irritating symptoms of cold easily.
Apple cider vinegar with honey is one of the most widely used remedies for treating cold. It is in use for curing a cold for time unknown.
Dosage: Repeat the process once or twice a day until you feel better.
[ Read: Naturopathic Remedies to Get Rid of Cold ]
You can use apple cider vinegar for gargling purposes. It is easy to make this solution and is very useful in giving you relief from cold and its symptoms.
You can rub apple cider vinegar on your throat or the area around your sinuses for relief from cold. This strong vinegar with its overpowering smell helps to loosen congestion which is a common symptom of a cold.
If you are not comforta()ble with the smell and taste of apple cider vinegar, you can go for apple cider vinegar pills(3) as well. Although the vitamin C content in these pills is not similar to the vinegar itself, they do have some benefits identical to apple cider vinegar. They will work for you well in giving you relief from cold. Always consult a doctor about the dosage of apple cider vinegar before using it as a remedy for cold.
[Also Read: Home Treatments for Seborrheic Keratosis]
[ Read: Can A Cold Be Helped With A Detox Bath? ]
Apple cider vinegar has proved its worth with time and forth. This magical ingredient serves as a feasible and low-risk remedy to shorten the duration of a cold. Cold is a common condition, and there are strong chances of you to catch a cold once or twice during a year. Usually, people rely on a homemade remedy for getting rid of cold. Home remedies are convenient and also come with a very low risk involved. You can trust them readily without worrying much about their side effects.
Apple cider vinegar turns out to be your favorite companion to beat cold and its symptoms. This magical solution is readily available in the market, and so you don’t have to spend hours searching for it. You can also make apple cider vinegar at home as well. Before using apple cider vinegar for cold, be cautious about its side effects and precautions. This will help you to get the best results of apple cider vinegar.