Wanted to get that perfect tan on the beach, but instead got blisters? Well, overexposure to the ultraviolet rays of the Sun can cause deep sunburns, skin cancer, and actinic keratosis, which is a dermatological condition that is characterized by the development of rough and peeling areas on the skin. Read on to find out more about actinic keratosis natural treatment.
Actinic keratosis(1) is a skin condition caused due to the prolonged exposure of the Sun and its carcinogenic ultraviolet rays for years. Rough and blistering patches develop on the skin along with severe burning and itching sensations.
The topical application of eggplant is highly useful for the home treatment of hypertrophic actinic keratosis and pigmented actinic keratosis on the face and lips.
Benefits of using eggplant:
Eggplant possesses the biochemical compound solasodine-rhamnosyl glycosides which are remarkably effective for the home treatment of actinic keratosis.
Foods to Eat | Foods to Avoid |
Seeds and nuts | Junk food |
Fresh vegetables and fruits | Oily and processed food |
Fatty fishes like mackerel, salmon, etc. | Sugary beverages |
Cereals with rich fibrous content | Carbonated beverages |
Lean meat and poultry eggs | Spicy foods and sauces |
Milk, yogurt, and other dairy products |
Green tea is one of the most effective home remedies for precancerous actinic keratosis and lichenoid actinic keratosis.
Benefits of using green tea:
Green tea is a powerhouse of antioxidants. The antioxidants contained in green tea can fight against free radicals and protect the skin against oxidative stress. The phytonutrients contained in green tea can cure skin cancer and help in the treatment of infection and inflammation of the skin.
[ Read: Treat Sunburn Naturally ]
Tea tree essential oil (2) when diluted with olive oil is incredibly beneficial for actinic keratosis on the scalp, actinic keratosis on the face, actinic keratosis on the nose, and actinic keratosis on lips.
Benefits of using tea tree essential oil:
The topical application of the oil helps to soothe the irritation and itchiness of rough and dry areas of the skin. The antioxidants contained in the essential oil can cure the infection and inflammation of the skin and aid the home treatment of precancerous actinic keratosis.
[Also Read: Essential Oils for Sunburn]
The topical application of coconut oil is one of the best ways of actinic keratosis natural treatment.
Benefits of using coconut oil: The application of coconut oil helps in the moisturization of the skin. It forms a protective layer on the skin surface and locks the moisture thereby keeping the skin naturally hydrated, soft, and supple.
[ Read: Coconut Oil for Sunburn ]
The application of warm compress is one of the most effective home remedies for actinic keratosis natural treatment.
Benefits of using a warm compress: The application of warm compress helps in establishing healthy blood flow and enhancing the blood circulation. It helps in the cure of the roughness of skin and makes it soft and supple.
Both Actinic keratosis and seborrheic keratosis are dermatological disorders. You can characterize seborrheic keratosis by the appearance of malignant warts and skin growths whereas you can characterize actinic keratosis by the presence of dangerous skin outgrowths and hardened warts.
The home remedies of actinic keratosis are marvelously effective. The administration of a combination of multiple remedies can prevent the dryness of skin and protect the skin against the harmful effects of the Sun. The home remedies are unusual and yet so simple and prepared with ingredients that are available right in your kitchen.
Actinic keratosis typically takes for about 4 to 6 weeks to heal or sometimes disappears on its own. However, with more sun exposure it can always return. If left untreated, the redness can turn into blisters. Also, it is impossible to detect which patch might turn to be cancerous so, consulting your medical practitioner is better.
Typically actinic keratosis appears without any warning. Most commonly it develops in adults who are in their 40s.
Though actinic keratosis is not painful, it can cause discomfort. To deal with the redness, blisters, and itching can be a painful task.