Did you know that 3 out of 4 people in the world have Acne? Yes, that’s true! It is a condition where the skin is damaged with pimples, blackheads and whiteheads etc. This is caused due to skin inflammation which effects the face, shoulders, back, chest, neck and upper arms.
An unhealthy lifestyle, unclean eating habits, stress and lack of physical activity are the reasons for acne.
Though it is not a deadly disease, it tends to leave long-lasting marks on the skin. However, if not treated properly it can damage the skin. Natural remedies have been at the forefront of treating acne-related issues for a long time. With recent studies and their effects, many health experts and dermatologists around the globe are promoting these techniques. They not only treat acne, but also prevents them and augments the treatments. Tea Tree is one such remedy boosted with rich components that treat acne and nourishes the skin
This situation can be dealt with very easily with Tea Tree oil.
Multiple causes trigger acne in the body, some of the leading causes which the health care experts have derived are as follows:
Tea tree oil has a unique name designated to it. There are chances you might take it for the tea we use in our kitchens. Tea tree oil comes from the leaves of Melaleuca alternifolia, that is found in Queensland and New South Wales, Australia. Melaleuca alternifolia is commonly called as tea tree.
[Also Read: Natural Treatments for Acne]
Tea tree oil can be used for multiple purposes. Some of the most common usages of this oil are stated below:
Tea tree oil has many qualities, one of these qualities is killing germs and bacteria. Thus, saving us from different illnesses such as cold, flu and more.
Tea tree oil is said to be a good mosquito repellent, tea tree oil is said to be better than DEET, DEET is the most common ingredient used in commercial insect repellents.
[Read: Foods That Causes Acne]
Tea tree oil acts as a natural deodorant by fighting bacteria which is responsible for body odor.
Tea tree oil helps in preventing infection when our body is wounded when our wounds are not infected the wound can be healed at a higher rate.
[Also Read: Essential Oils for Acne]
Adult acne, as well as baby acne, are prevalent conditions. The use of tea tree essential oil is quite simple, and the thing that makes us use this product is, the ease in usage and at the same time the qualities yielded by this product.
It gives us satisfaction even if we are using 5% of these oils for our skin.
Tea tree oil is extracted from trees, thus making it full organic, and there are minimal chances of facing side effects.
To use tea tree oil, you should follow the below-given steps:
The last step is superfluous but necessary, to get proper results, you should use this treatment once or twice a week so that the tree tea oil can eliminate the bacteria and cleanse your skin by cleaning the pores on a regular basis. The time is not constant you can apply it whenever you have the time and personal space.
In a small bowl, combine ¼ cup of olive oil, ½ cup of sugar, one tablespoon of honey and almost ten drops of tea tree oil. Gently massage this mixture onto your wet face for 2-5 minutes. After 2-5 minutes you can wash the mixture off your face with the usage of warm water.
The ingredients used in this recipe are as follows:
Fill a small bowl with tea tree oil and Aloe Vera gel. After this, add coconut oil. Now blend all three ingredients to prepare a mixture. For safekeeping shift the mixture from the small bowl to a utensil having a lid to cover it up. Store it in a cool and dry place.
Apply this mixture on clean face with a clean hand before sleeping. It is good to let the pack on the face overnight. The proper process for removing this mixture is, to wash your face with warm water and adequately dry it with a clean towel.
You can also use this treatment for spot treat acne by just using a dab over a pimple.
The time that would be taken in preparing this mixture would be round about 4-5 minutes and the mixture prepared can be used for 2-3 nights.
If by accident you have used undiluted tea tree oil you can have the following side effects.
If tea tree oil is not used in a tidy manner that is if you are using this oil multiple times a day, there are chances that you will sense irritation and worse, the things you are trying to cure will be visible to the whole world in an ugly manner.
Apple cider is a perfect agent for exterminating multiple types of bacteria and viruses. Apple cider contains several organic acids such as succinic acid and lactic acid. Lactic acid is said to enhance the appearance of acne scars whereas succinic acid is said to have a unique property to suppress inflammation which may cause scarring. The following steps will give you an insight on how to use apple cider vinegar
When using apple cider vinegar always keep in mind that it should be appropriately diluted with water otherwise there are chances of burns and irritation.
Honey and cinnamon are said to be one of the best sources for antioxidants. Honey and cinnamon have antibacterial properties because of which it can be used for acne medicines. Honey and cinnamon have the properties to fight bacteria and inflammation due to which they are instrumental during the time of acne.
You can prepare honey and cinnamon mask by following the below given steps:
Stress is linked directly to an increase in acne severity. When a person is stressed, the hormone realized might increase sebum production and skin inflammation. At the time of stress, the healing process gets lagged by up to 40%, because of which acne repair can take time.
Some of the ways by which you can reduce stress are given below:
Exercise is the main gateway to a healthy body. With exercise and peaceful piece of mind, a person can battle any illness. Health care experts also recommend exercising even if you are fit. In this case, Exercise promotes blood circulation, the increase in the blood flow helps to provide healthy nourishment to the skin cells, which may hinder the growth of acne. Also, exercise helps to fight stress and anxiety which could become a significant reason for acne.
There are various exercises an individual can perform some of these exercises are, walking, cycling, and hiking. An average adult is recommended to at least exercise for 30 mins every-day.
Medical sciences have exceeded far from our imagination, new chemicals are coming to the market every other day, but still, these essential oils hold a special place in everybody’s homes.
As the above facts stated, we could see how effective this tea tree oil(1) is whether it be used for acne or as a deodorant tea tree essential oil knows how to get the job done. These essential oils face many challenges while being used but if it suits someone’s body type it is likely that these oils can work wonders.
From the above report, we can figure out how much these essential oils are safer as compared to the number of chemicals we intake to reduce exterminating acne. There are more chances that a person might feel dizzy, weak, nausea or vomiting by the usage of these chemicals and the tricky part is you wouldn’t even know when these chemicals hit you.
Tea tree essential oil if preferred by your body type can work wonders, but if it does not work, unlike chemical drugs it will send out signals that the user should stop using it, preventing further damage to the body or the skin.
Yes, acne can be cured completely. But, it needs effective care, treatment, and a conscious check on dietary and lifestyle choices.
Drinking water is highly essential in treating acne. Although it cannot treat acne by itself, it helps in cleansing toxins, moisturizing, nourishing, and clearing the waste from the skin.
Ice helps in refreshing the skin, clearing pores, improving blood circulation, preventing wrinkles, and adds a healthy glow to the face. It also prevents the production of excess oil.