Do you experience a tender ache in your neck muscles? Do the muscles impart a burning sensation on to your neck? Does the pain travel from your neck to the shoulders? Do you take painkillers regularly? Then, this article is for you where you get quick homely solutions for all the above questions.
Be it a regular school-going student in the habit of persistent straining or a newly wedded woman obsessed with heavy necklaces, a lazy teenager sleeping in the most uncomfortable position or an old man consuming chiropractic medicines, neck pain(1) is a common problem faced by all age groups with painkillers being their most common relievers. How about replacing the harmful painkillers with potent essential oils for neck pain and get rid of it once and for all.
Neck pain can be majorly categorized into the following types
Some common causes of neck pain are
Usually, the intensity of neck pain can vary according to the cause and severity, but a few signs are
Essential oils for neck pain come from plants, root, and herbs because of which they bear the medicinal properties. They are termed as “essential” because they carry the essence of the plants’ fragrance. They are widely used in aromatherapy to induce relaxation and hence are an alternative treatment for many strains. Because of their medicinal properties, essential oils for neck pain are advised by experts to get rid of various types of neck pain.
[Also Read: How to Relieve Neck Pain]
There are several types of essential oils for neck pain available in the market and each of them offers significant health benefits. Here are some of the most useful essential oils for neck pain that you must try
Did you know that the best way to tackle stress is a soothing oil massage? This oil is a boon for your muscle tension, strain and stress. If you are suffering from a constant headache with searing pain, then all you need to do is grab this oil and start massaging it. It will calm your muscles and increase blood circulation.
Peppermint contains methanol which is considered to pacify the extreme sensitivity of pain receptors and decrease its intensity. Its use in aromatherapy contributes in smooth functioning of the parasympathetic system, primarily called the “REST AND DIGEST” system.
[Read: Acupuncture for Neck Pain]
This oil works miracles for the inflammation in joints. If you are suffering from extreme neck stiffness or a wound, then this oil will be the best remedy. It will not only satisfy the inflammations but will also mollify insect bites and sunburns.
Arnica contains sesquiterpene lactones, which include helenalin, chamissonolid and ester derivatives which stop transcription factor consequently resulting in a decrease in inflammatory cells. These elements hamper the cellular processes which soothe the visible inflammation.
[Read: Home Remedies for Neck Pain]
Since ages, Tea tree oil has proved to be a blessing for the health and skin problems. Because of its antibacterial, antifungal and anti-inflammatory properties, it is widely used to treat acne and pimples. However, its usage extends to providing relief from strains and muscular stiffness. Its fast action promotes relaxation of the muscles which consequently dampens the pain.
As stated earlier because of its antibacterial, antifungal properties it is widely used to treat acne, pimples, bruises, and sunburn. It is distilled from the leaves of Melaleuca alternifolia plant which is in Australia. Its medicinal properties provide a soothing effect from pain and relax the tensed muscles.
[Read: Get Rid of Neck Pain from Sleeping Wrong]
Research has shown that this oils aids in the recovery from muscular pain. It is most commonly used by the physiotherapists to amplify the effects of acupressure resulting in improved flexibility and smooth movement of the head.
Lavender oil has anti-inflammatory properties due to which one can find its broad application in aromatherapy. It quickly penetrates the muscles and provides instant relief from pain.
This oil though not widely used has exceptionally satisfying curative properties. It has traditionally been a handy tool for muscles aches and pains. Because of its soothing properties, use in massages and relaxing baths is there. It is also used to dilute the damage caused by a strong medication.
Marjoram oil is potentially used for healing, body pain, headache, and digestive cure. It is similar to oregano oil in many aspects. Because of its extreme medicinal and curative properties, it is called the “Relief Remedy.” It seeks out damaged cells for restoration, and therefore its usage is prime in antioxidants.
Many times, critical oils are mixed with carrier oils while using in aromatherapy and massage.
The need to do so: Carrier oils dilute the essential oils and as its name suggests are used to carry it on your skin efficiently. Essential oils are potent and potent thereby giving rise to rashes on the surface. Carrier oils are lightly scented oils which rather than hampering the medicinal effects of essential oils adds to its efficiency.
[Read: Massage for Neck Pain]
Apart from the oils mentioned above, some medications include
It is always suggested consulting a health expert to determine what works best for you. Never ingest essential oils. Still take precautions when it comes to children, pets, and the elderly. Unnecessary and overconsumption could also be fatal. Topical applications or inhalations can reap the benefits of essential oils. Don’t use too much, since essential oils are very much concentrated and potent.
So why not save your money spent on painkillers and adopt a permanent yet versatile approach to your health that is using essential oils for neck pain. It is an organic and age-old remedy to cure neck pain and affordable too. There are no side effects if used as per the guidance of experts. Before applying or ingesting, it is recommended to contact a healthcare expert and only then proceed ahead.