Using diet for diverticulosis management is one of the best natural remedies for the condition. High or low, a fiber diet diverticulosis, preferably a high fiber diet, can do the magic.
High fiber can not only cure the symptoms of diverticulosis, but it can also stop the further development of the disease. At the same time, drinking plenty of fluids can smoothen the passage of food through the intestines.
As a result, diverticulosis is reduced. Liquid diets for diverticulosis ease the condition by reducing the side effects of high fiber intake. These effects may include wind and bloating. Moreover, food that is rich in FODMAPs can prevent the buildup of diverticulosis.
However, the issue with diverticulosis is that the same high fiber diet can increase diverticulosis if there is a flareup of inflammation. Similarly, the foods rich in FODMAPs can also increase diverticulosis if taken in high amounts. A healthy diet for diverticulosis may act as a preventative remedy(1).
[Also Read: Herbs for the Treatment of Diverticulitis]
However, there are foods that you must avoid, in case you are suffering from diverticulosis. During a flare-up, it is recommended not to use a high-fiber diet as it can cause further cause irritation and inflammation of the intestines. Similarly, you may need to add High FODMAP items to your foods to avoid with the diverticulosis list.
These include beans, cabbage, Brussel sprouts and fruits like apples and plums, etc. Similarly, food that is rich in artificial sugar and fat content must be avoided.
Likewise, you must avoid most seeds and nuts to ensure diverticulosis does not aggravate. You are recommended to consume at least eight cups of fluids daily. Dehydration can be an essential cause of diverticulosis.
However, you must understand that diverticulosis is a medical emergency. Although you may try to treat the condition at home, it is recommended that you consult your doctor. He/she may recommend surgery in extreme cases. It is best to take the doctor’s advice before starting any home remedy, as the condition can easily aggravate if mismanaged.
Diverticulosis is a severe and complicated medical situation. Using dietary techniques for managing the symptom provides a natural way for relief.
However, given the complexity of the condition, any home remedy must only be used after consultation with the doctor. These remedies are easy to implement as most of the recommended diet components are already in your intake list. You need to manage what is eaten and when to make sure you can improve the condition.
Every patient is on a different stage of diverticulosis. Your physician can confirm the best diet. However, a recommended diet is low fiber products and fluids.
You may add foods rich in low-fiber contents. You may also increase the intake of fluids.
High fiber foods are a preventative remedy as they avoid the recurrence of diverticulosis. However, they do not act as a curative remedy at the start and might aggravate the situation.