Digestive Health

An upset stomach can be very irritating. Stomach and digestive disorders at times lead to severe bowel movements, vomiting and at times even fever. Thankfully, there are remedies available naturally which can help us circumvent these health issues like herbs, essential oils, food supplements to name a few. Natural remedies can actually help you treat different conditions like Irritable Bowel Syndrome (IBS), Bowel Control Problems (Fecal Incontinence), Gas, Lactose Intolerance, Diverticulosis and Diverticulitis, Acid Reflux, and Diarrhea very effectively.

That being said, a significant part of the population today is affected by sedentary lifestyle which also contributes to a number of digestive disorders. Hence it is important to embrace lifestyle changes like having proper foods, exercises, yoga which can arrest the occurrence of the disease in the first place.

A Complete Guide to Morning Routine for Gut Health

People in the wellness world are all about their morning regimens. Meditation, lemon water, morning virtual workout classes for most,…

4 years ago

Is Your Gut Health Linked to Your Immune System

Recent research suggests that COVID-19 may be related to the gut microbiome. This is because one of the entry points…

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Natural Ways To Optimize Your Gut Health

Have you ever been diagnosed with fatty liver, gallstones, IBS, GORD, Crohn’s, ulcerative colitis, reflux, indigestion or heartburn, gas, bloating,…

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The much needed list of Foods To Avoid When you have an Upset Stomach

An upset stomach causes a lot of discomfort, turning an ordinary day into a rough one. Sometimes it is even…

4 years ago

Bananas – An Ideal Fruit to Soothe Diarrhea

Diarrhea is one of the most common household ailments that affects everyone irrespective of their age. The onset of Diarrhea…

4 years ago

4 Ways of Using Apple Cider Vinegar for Constipation

Mornings should always be fresh as they depict new hope, a new beginning, and a lot of happiness. But what…

4 years ago

These 7 Essential Oils Can Help Your Irritable Bowel Syndrome

Do you know that there is a direct link between the causes of irritable bowel Syndrome and the food we…

4 years ago

Incredible Benefits and Uses of Baking Soda Enema

Do you want to cleanse your body without spending a massive amount of money? Do you want to indulge in…

4 years ago

Baking Soda for Bloating- Is It Effective

There are plenty of uses of baking soda, but its medicinal properties are probably the most pronounced. Over the years,…

4 years ago