The herb Oregano has commonly been associated with culinary purposes. The Mediterranean and Italian cuisines constitute oregano as a significant ingredient in its dishes. Oregano and Mint belong to the same family. Oregano is also known as European oregano, Greek Oregano, Wild marjoram, and winter marjoram. Oregano(1) is used in several ways as toppings, the main ingredient in dishes, and also in the form of teas.
This tea is distinctly flavored with a slightly strong and bitter taste. Oregano has an ancient history of health benefits in every method of consumption. The benefits of Oregano Tea include a raw and natural way of treating health problems like nausea, sore throat, and IBS.
The nutritional profile of Oregano is excellent. 100 gm of Oregano provides you with
[Read: Benefits of Oregano Oil for Flu]
You need
1 sprig of fresh oregano, 2 cups of boiling water, 1 tsp honey.
Method
Boil water in a pan and add oregano to it. Strain and add contents to the glass and honey to it.
Drink every day to boost up your immunity.
[Read: Oregano Oil for Acne Treatment]
You need
3 tsp of fresh oregano, hot water.
Method
Take 3 tsp of grounded oregano and add to a cup of hot water for ten minutes. You can drink it with the oregano or strain and drink by adding a few tsp of honey for better taste.
Drink twice every day to reduce asthma and inflammation in your body.
You need
1-inch ginger, oregano leaves, water.
Method
Take a pan and boil water in it. Add the ginger and let it simmer for a while. Then, mix oregano leaves and turn off the flame and let it steep for 10 minutes. Strain the liquid into a cup and add honey.
Drink this every day to treat your cough.
You need
Oregano leaves, 1 tsp lemon, basil leaves, and water.
Method
Take a pan and boil water in it. Add some oregano and basil leaves and put it to simmer. Strain the mixture into a cup and add some lemon juice and honey to it. Drink it an hour before bedtime every day for better and undisturbed sleep.
[Read: Benefits Of Honey For Cough, Cold.]
Oregano, as an herb, has displayed anti-viral and anti-bacterial benefits. Although it can be a little hazy to understand how oregano tea is better than other ways of consuming oregano, as an herb, it undoubtedly stands out because of the benefits it has to offer. Opt for this natural remedy that works great in treating cold, treating insomnia, and several other health factors.
Yes, this tea is known to cause menstruation in women. It is not very safe to consume this regularly during pregnancy, as it can lead it a miscarriage.
Oregano can treat yeast hypersensitivity syndrome. Yes, it can kill Candida.