Coffee Essential Oil: A ‘Must-Have’ Oil For Good Health
Coffee beans have several benefits which most of us might know, but have you ever heard of Coffee essential oil(1)? Yes. You heard that right. The benefits of this oil appear with a beautiful aroma to it.
It is advised to use the cold-pressed oil as it’s the purest form and has maximum benefits. The coffee beans are the richest source of antioxidants and can be added to your daily diet or be used in the form of essential oil.
Nutrition Facts Of Coffee Bean
1 tbsp of coffee bean has the following nutrition-
Calories – 18 per serving
Total fat- 1g
Cholesterol- 0 mg
Sodium – 0mg
Total Carbohydrates- 0 mg
Iron- 1%
The Coffee Essential Oil Uses And Benefits
It helps in fighting depression. The aroma of the oil helps to lift and brighten your mood.
The oil aids respiratory problems. It relieves symptoms of blocked nose and congestion and helps to recover sooner.
You can use this oil as a substitute for over-the-counter medicines for nausea.
It is an excellent oil for aromatherapy. The fragrance of coffee oil beats all other essential oils.
Use this oil to heal insect bites and bee stings. You must always take an anti-histamine drug after a bee sting, but this oil helps in reducing the burning sensation and swelling caused by a sting.
The Coffee essential oil has magical effects on hair. A lot of hair salons use this oil for hair spa and treatments. It is rich in Vitamins that play a significant role in growing, healthy, lustrous hair.
It helps in glowing skin(2). Increased demand in the cosmetic industry has led to many products like soaps, creams, body wash, and lotions with coffee essential oil as a primary ingredient.
It is also used to enhance the flavor while baking. Add it to make delicious cakes, syrups, chocolates, and pastries.
You can use this oil to relax your muscles. Massaging the oil reduces the stiffness in muscles and lessens the pain in joints.
The high amounts of Vitamin E present in this oil delays the aging process. Mixing it with a body lotion and applying it reduces the appearance of cellulite in the skin.
The coffee essential oil has widespread uses because of the benefits and its easy availability. It is a very popular addition in creams, shampoos, and face wash. This is a natural oil, and as it is cold-pressed, the nutrients and benefits are intact.
Moreover, the fragrance of freshly brewed coffee will never make you regret making it a part of your daily life.
1. How Can I Prepare Coffee Essential Oil at Home?
To make it at home, you will need the following ingredients- olive oil and roasted coffee beans.
Cook this on low flame for few hours. Stir while being heated, and then when it is ready, strain the liquid and discard the coffee beans. Strain again using cheesecloth this time. Finally, store it in an air-tight container.
2. Can I Be Allergic to Coffee Oil?
Coffee oil isn’t known to be an allergen. Still, those who are allergic to coffee beans can show symptoms of headache, sneezing, and inflammation, all being signs of allergy after using the essential oil.