There is no other example than COVID to understand that external situations are never under our control. Change is the…
Sleep is a big part of our life. Our body gets time to recharge and rejuvenate when we sleep accordingly.…
Right or wrong, more businesses are requiring employees or customers to wear a mask while on their premises. And while…
Many people underestimate the power of sleep. There is both pressure and pride attached to being on the go, staying…
Nature is full of a plethora of herbs that people all over the planet have used to heal for thousands…
Toothpaste is the most basic and essential hygienic product. Egyptians around 5000 B.C. are generally known to be the first…
Using air fresheners is one of the best ways that you can turn a house into a home. People commonly…
The moderate-to-vigorous intensity physical activity is a great habit that everyone should cultivate in order to keep fit and healthy.…
According to Ayurveda, healthy living is centered around following a daily regime and seasonal regime. A daily healthy routine helps…
Recent research suggests that COVID-19 may be related to the gut microbiome. This is because one of the entry points…