15shares Facebook Pinterest Twitter Email WhatsAppThere is no other example than COVID to understand that external situations are never under our control. Change is the only constant! If you are staying at…
47shares Facebook Pinterest Twitter Email WhatsAppSleep is a big part of our life. Our body gets time to recharge and rejuvenate when we sleep accordingly. Immunity is the by-product of a well-balanced…
34shares Facebook Pinterest Twitter Email WhatsAppRight or wrong, more businesses are requiring employees or customers to wear a mask while on their premises. And while flip-flopping health organizations and officials can’t make…
36shares Facebook Pinterest Twitter Email WhatsAppMany people underestimate the power of sleep. There is both pressure and pride attached to being on the go, staying up late, and getting things done. For…
53shares Facebook Pinterest Twitter Email WhatsAppNature is full of a plethora of herbs that people all over the planet have used to heal for thousands of years. Traditional use of plant medicines…
14shares Facebook Pinterest Twitter Email WhatsAppToothpaste is the most basic and essential hygienic product. Egyptians around 5000 B.C. are generally known to be the first ones to use toothpaste. Although they may…
27shares Facebook Pinterest Twitter Email WhatsAppUsing air fresheners is one of the best ways that you can turn a house into a home. People commonly use it because of the refreshing fragrance…
37shares Facebook Pinterest Twitter Email WhatsAppThe moderate-to-vigorous intensity physical activity is a great habit that everyone should cultivate in order to keep fit and healthy. It’s proven by many studies that regular…
27shares Facebook Pinterest Twitter Email WhatsAppAccording to Ayurveda, healthy living is centered around following a daily regime and seasonal regime. A daily healthy routine helps to establish balance in our bodies. Ayurveda…
19shares Facebook Pinterest Twitter Email WhatsAppRecent research suggests that COVID-19 may be related to the gut microbiome. This is because one of the entry points of the virus is ACE2, a receptor…