Erectile dysfunction is the inability in keeping and getting a firm erection during sexual intercourse. Sex is the physical need of every human being. It gives you pleasure as well as reduces your stress and anxiety. Watermelon is beneficial for ED treatment as it contains L-citrulline, a nonessential amino acid which triggers the blood vessels to relax and improves the blood flow to the penis to make it harder to get an erection.
Watermelon acts as a natural viagra as it contains citrulline which relaxes the blood vessels much as viagra does. It also improves the blood flow to the penis, which makes it harder during sexual intercourse. Erectile dysfunction(1) damages the nerve impulses, which relaxes the muscles of the penis.
Watermelon increases the excitement level of men during sexual intercourse. More consumption of citrulline improves the blood flow of the body. But overdose of it may affect your body.
[ Also Read: Natural Remedies to Cure Erectile Dysfunction ]
A study conducted in 2011 where 24 men with erectile dysfunction were reported to have a maximum erection in their penis taking citrulline.
Watermelon contains potassium, which helps you to flush out the toxins and disposition from the kidney and urine tract. Watermelon reduces the concentration of uric acid(2) and lowers the chances of kidney damage.
It contains lycopene, an antioxidant which protects your arteries against blood clots.
More and more consumption of lycopene-rich watermelon causes nausea, vomiting, diarrhea, and many other digestive related problems.
As watermelon contains a considerable amount of potassium and overeating watermelon could be too dangerous. It may increase the chance of heart attack and many heart-related problems.
Overeating watermelon may cause allergic reactions in some people.
[Read: Herbs to Treat ED Naturally]
Take a bowl and put the melon cubes along with mint in the bowl. Now add a few pinches of salt and black pepper. Toss it well. Now serve it with mint leaves.
Take a blender now put watermelon and sugar into it and blend it nicely. Transfer the blended watermelon in a glass and some ice cubes or cold water to it. Now serve it.
[Also Read: Benefits of Watermelon]
Heat the griller, once the griller is heated; apply oil over it. Now take a pan and add in it oil, toss the watermelon, cucumber, mint, lime juice, pepper, and salt.
Now mix the soya sauce and Asian chili garlic sauce and then add onions to it. Now mix all these ingredients with the pork. Now grill the burger until the burger becomes brown. Once the burger is ready, put the pork stuffing between the burgers and serve with watermelon salad.
This watermelon recipe for ED is beneficial in treating ED
Take all the above ingredients in a blender except ice and blend it in a pureed form. Transfer the puree in a glass and add some cubes of ice into it. Now serve it with lemon slices.
Watermelon viagra gives you stamina during sexual intercourse as watermelon has a rich source of citrulline which stimulates your body and improves the blood flow to your penis and makes it more harder. It gives maximum pleasure during sex.
Watermelon is a fruit which can be treated as natural viagra, and it helps in addressing the problem of erectile dysfunction. So if you have an issue of ED, you may eat natural watermelons viagra instead of medicated viagra to improve sexual intercourse. The best part is you can come up with some tasty recipes with this food that you can have in your breakfast or brunch and live a healthy life.