Who in this entire world will like to have a constant runny nose? Now, what if the same drippy mucus of your nose flows back from the nasal passage to your throat? Horrible, isn’t it? This is a horrifying reality for a few people. If you are amongst them, then instead of masking read this article on how to get rid of post nasal drip and get your lost smile back again.
Your nose and sinus make mucus which you swallow unnoticeably on a regular basis. But when this mucus becomes thicker or when organs start producing more mucus than usual, then this is known as post-nasal drip. It involves the feeling of mucus moving down the throat causing post nasal drip cough.
This article will give you in-depth knowledge about natural solutions for how to get rid of post nasal drip. Read them and get away with that nasal drainage easily.
Post nasal drip makes breathing and swallowing of food difficult for you. It also leads to a sore throat and nasal infection which causes bad breath as well. Alleviate these symptoms with the following foods and beverages to get rid of excess mucus blockage.
With its anti-inflammatory and antioxidant properties, the spicy root boasts of numerous health benefits.
Ginger tea is a caffeine-free beverage which helps to fight nearly all the symptoms of post nasal drip including a sore throat and cough.
Soups are soothing, comforting, and mild meal options which work magically as a remedy for how to get rid of post nasal drip.
Choose mild soups which are easy to swallow and are also full of nutrients and health benefits. You can make healthy soups at home or slurp-on the prepackaged soups from the market. Go for classic chicken noodle soup or vegetable soup for best results.
You can get away with a sore throat and sore inside nose with these steamy, tasty soups.
[ Read: Nasal Drip? Learn these Natural Remedies to Cure it! ]
The use of herbs in the field of medication dates back to the time of infinity. These natural helpers help you to fight post nasal drip and thus become a terrific remedy for how to get rid of post nasal drip. Some of the best herbal remedies for the purpose include:
This magical herb is full of antioxidants called catechin which help your body to fight against infections. By using its anti-inflammatory effects, you can vanish the inflamed nasal passage.
Aloe Vera is a popular remedy for several diseases.
It acts as a powerful remedy for how to get rid of post nasal drip owing to its antibacterial and anti-inflammatory effects. These properties allow it to treat a cough and reduce inflammation.
Aromatic plants bestow us with wonderful essential oils that are full of health benefits. Including them is an excellent remedy for how to get rid of post nasal drip in your routine life will help you get instant relief. So try the following essential oils and get away with chronic post nasal drip.
Lavender oil has a sweet smell and active antimicrobial and anti-inflammatory properties.
It helps to alleviate symptoms of cold and flu and hence is a potent remedy for how to get rid of post nasal drip readily.
This natural expectorant works magically in alleviating symptoms of post nasal drip.
It exhibits anti-inflammatory and antibacterial effects which help to clear nasal passage and kills infection-causing bacteria and virus.
There are plenty of valuable things in your home which can act as a potent remedy for post nasal drip treatment. This article brings to light some of the best home remedies for how to get rid of post nasal drip.
It is readily available in the market and is feasible too for use.
Apple cider vinegar helps to treat most of the post nasal drip symptoms the solution boasts of anti-inflammatory and antimicrobial properties.
This effective remedy for how to get rid of post nasal drip helps to bring relief to the sufferer of chronic sinusitis and allergies.
You can use a neti pot for nasal irrigation. Follow the given steps for best results:
Nasal irrigation is easy and very effective in getting away with excess mucus and irritants from the nasal passage.
In this busy world, everyone is running a race against time. People do not have time to enjoy a balanced diet which in turn hampers their health in a big way. If you are also among them, then try adding these supplements to your diet to vanish post nasal drip issue.
These vital nutrients are very useful in treating post nasal drip.
They have antibacterial properties. These properties make them a favorite solution for how to get rid of post nasal drip.
Post nasal drip leads to an irritating sensation in the throat, nose, and nasal passage of the sufferer. The sense of heaviness and fullness of the mucus often makes the person irritated and frustrated. If you are suffering from post nasal drip, you might have searched for every possible remedy on the internet concerning the same.
But, unlikely you might have got even more confused. Perhaps, now after reading this article, you can take a sigh of relief as it equips you with best remedies on how to get rid of post nasal drip and that too naturally. So smile and opt for your favorite treatment and get back to your happy routine life in no time.