What if one day you wake up, open your eyes and cannot see a thing? Just the very thought is frightening, aint it? How about blocked or blurry vision? That doesn’t sound any better either. Well, that is exactly what eye floaters do.
They are tiny spots, or also called as ‘cobwebs’ that drift around in your field vision when you move your eyes, masking your vision. Microscopic fibers within the vitreous tend to clump and can cast tiny shadows on your retina. They are specks in your eye vision. They also appear as black floaters in the eye.
Eye floaters can be clumpy or stringy, light or dark. If you are wondering how to get rid of eye floaters, then read the natural remedies listed in this article. But before that let’s get on to the causes of eye floaters.
Some of the causes of eye floaters are:
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Eyes are a sensitive part of the human body. Good eye health starts with the food on your plates. Nutrients, lutein, zinc, calcium and main vitamins like A, C, and E are very important for good eye health can be the best answer for how to get rid of eye floaters.
Beetroots are the vital source of vitamins and beta-carotene that converts to vitamin A which is important for overall eye health and how to get rid of eye floaters.
Beetroot contains compounds like zeaxanthin and lutein which are great for retinal and macular health. Hence beetroot juice can treat constant eye floaters and floaters in one eye.
Below are the listed foods to eat and avoid to get rid of Eye Floaters:
Foods to eat | Foods to avoid |
Green leafy vegetables | Deep-fried foods |
Spinach, kale, and collards. | Sweetened beverages(soda) |
Oranges and other citrus fruits | Red meat |
Oysters and pork | White bread and pastries |
Fishes rich in proteins (tuna, salmon and other oily fish) | Margarine |
Eggs, nuts, beans | Processed meat |
Nonmeat protein sources | |
Sweet potatoes and carrots for beta-carotene |
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Aloe Vera is a natural home remedy to protect eye health. It combines ingredients with antioxidant and anti-inflammatory properties. After these properties are absorbed, they help protect and improve eye health by putting an end to eye floaters.
The fast healing properties of Aloe Vera can have the fastest effect on eye floaters by having its antioxidant potential which can repair damaged tissues and by improving your vision. Thus it will be the best answer for constant eye floaters and dark eye floaters.
It is recommended to use the fresh gel of Aloe Vera extracted from the leaf for any topical solutions. Make sure to use within a day after plucking from the leaf for the best results.
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The grape seed extract is rich in antioxidants. These are substances that can protect cells from damage and may help prevent many eye floater issues.
The extract of grape seed is good for the eye floaters which is rich in phytochemicals. It has antihistamine and antioxidant properties which are good for the all-round health of the eyes and sudden eye floaters.
Frankincense oil is rich in antioxidant properties that can help stimulate collagen properties and regenerate new healthy cells. It reduces eye floaters, swelling, inflammation, puffiness, and redness on the eyes.
Frankincense essential oil possesses anti-inflammatory and anti-oxidant properties that help in reversing retinal cell degradation, damage, and thus helping on how to get rid of eye floaters.
Coconut oil contains good benefits and is medium-chain fatty acids that help in reducing inflammation and oxidative stress caused by free radicals. It can repair retinal and macular tissues, thus combating dark eye floaters.
Always look of organic and natural coconut oil for application on the eye. Coconut oil is very safe for topical use but do a patch test if you have sensitive skin.
Green is an exception for eye floaters where caffeine is a restricted one. It is rich in antioxidants that can help improve your vision and strengthening retinal tissues by giving the best inference for eye floaters pregnancy and how to get rid of eye floaters.
Shop for Frankincense Essential Oil
Massage and exercise have a remarkable natural effect on eye floaters and can give the best solution without using any samples.
An eye massage can gently reduce stress in the eye and temples. Muscles around the eyes are relaxed with heat and compression to alleviate soreness. It can eradicate eye floaters’ stress.
Vitamins are essential for eye health. Vitamin A is known to support eye health. Vitamin C supports the building of collagen, which makes the retina capillaries stronger and supports proper nourishment for the eye. It can help prevent floaters by keeping the eye healthy. Taurine acts as an antioxidant and supports the body’s ability to get rid of waste products.
You Can Buy Vitamin A Supplement Online
Flaxseed oil is an essential oil which when used daily in tandem with lubricating eye drops like coconut oil it can appear to reduce dark eye floaters including burning, stinging, redness and intermittent visual disturbances.
Flaxseed oil is associated and rich in the presence of omega 3 fatty acids in it. Omega 3 fatty acids are great in promoting eye health. Thus flaxseed oil can help in treating constant eye floaters.
Always use the essential oils by mixing with a carrier oil. Do not apply it directly as it may cause inflammation. Doing a patch test is the best to avoid inflammation of the eyebrows and the eye.
As discussed above, eye floaters are curable but only if you precisely follow remedies. While pursuing these remedies, make sure you keep all the precautions in mind because one mistake can make the condition even worst. The natural and home remedies for how to get rid of eye floaters are discussed and are wondrously beneficial and leave no side effects on the skin and eyes.
However, if inflammation and allergies persist and become more painful over time, make sure to consult with a physician. I hope your search on how to get rid of eye floaters ends here.
There is no specific time for the floaters to last. It could take a month or sometimes up to six months. The floaters get gradually smaller and less noticeable. However, they do not permanantly disappear.
Yes, stress is a definite factor to cause floaters. When caused by stress, one also experiences mild blurry vision.
Lack of sleep has an adverse effect on your overall eye health. However, eye floaters are not one of them. Additionally, loss of sleep can cause dry eyes, dark circles and spasms in your eyes.