Vaginal odor affects many women and teenage girls who have reached puberty. The vagina is home to a variety of friendly bacteria, including 20 species of Lactobacillus alone! The constitution of the bacterial flora and its concentration may alter on a weekly, daily, or even hourly basis. With the change in the bacterial composition, the natural odor of your vagina may also change. Hence, unusual smells emanating from your vagina is a natural and common occurrence.
Even though your vagina is self-cleaning, it could smell unusual at times, despite you paying close attention to its hygiene. The 7 common vaginal odors include:
While these odors are relatively common, sustained, and overpowering odors are not only embarrassing but could point at an underlying issue. Here’s what causes vaginal odor:
There are many remedies for treating vaginal odor. However, natural remedies have grown in prominence for their convenience, quick, and healthy ways to get rid of vaginal odor:
[Read: Natural Remedies for Vaginal Itching]
You can use a wash prepared from tea tree oil for fixing vaginal odor. Given the antibacterial and antifungal properties(2) of tea tree oil, it can attack the root cause of infections, causing the vaginal odor.
Wash your vagina with a tea tree oil solution several times a day. On the other hand, you can carry out the tampon treatment a couple of times a day.
[Also Read: Tea Tree Oil for Yeast Infection ]
Neem essential oil has been widely used to treat skin-related issues. However, it can also alleviate vaginal odor and its symptoms
Neem possesses potent antimicrobial properties(3). It not only attacks the principal cause of the vaginal odor but also prevents any future growth and infections. Further, using it along with coconut oil for vaginal odor will increase its benefits as coconut oil has antifungal qualities.
Apply the oil 3-4 times a day, daily until the odor subsides.
[Read: Benefits of Neem Oil ]
Apple Cider Vinegar, or ACV, has multiple uses. Did you know that ACV is an excellent cure for vaginal odor too?
Apple cider vinegar can help with vaginal odor as it can help in getting rid of the toxins that cause the fishy vaginal odor. It helps restore the acidic pH of the vagina, and it is antibacterial(4) properties that eliminate the bacteria causing the odors.
Use an ACV bath soak daily for treating vaginal odor. On the other hand, drinking ACV should be followed twice a day.
[Read: Benefits of Apple Cider Vinegar ]
Sometimes, the cause of vaginal odor could be due to the fluctuations in the pH levels. In such a case, baking soda can help restore your vaginal health that, in turn, gets rid of vaginal odor.
You can soak in baking soda water once daily. You can also use the douche to wash the vagina once or twice a week.
Isn’t it strange that yogurt and the vagina have a similar odor sometimes? It is because of the presence of Lactobacilli in both media.
The probiotics present in yogurt is a cure for vaginal odor. Probiotics help fight yeast and bacterial infections(5), which may be responsible for the odor. Further, it also helps restore the normal pH of the vagina.
Follow the remedy overnight for a noticeable difference.
[Read: Yogurt for yeast infection]
As pineapples contain a high concentration of sugar and enzyme, it can permeate into your vaginal secretions, making your vagina smell tropical and amazing!
Have the fruit or juice daily for a noticeable improvement in your vaginal odor.
Now that you know the various vaginal odor treatment, here are a few tips on preventing vaginal odor:
Whether it is your vaginal discharge odor or changing hormones – vaginas smell, and we have all been there. With just a little care and precaution, you can easily overcome the unpleasant odors. Try the remedies outlined above!
Interestingly, BV is caused by excessive hygienic measures such as douching and usage of feminine sanitary products as it can upset the vagina’s natural pH.
Yes. Taking antibiotics could change the flora of your vagina, causing it to smell.
Yes. Pubic hair can trap bacteria and urine droplets, which could make your vagina smell.