While you are traveling by bus or train where all hands are up, you suddenly get that unpleasant smell. It might be a hygiene issue, but sometimes you must be wondering how to get rid of body odor. Before anything else, you should know what is body odor? It is an unpleasant smell that gets produced when bacteria on the skin break down sweat into acids. The symptoms of body odor include excessive sweating and experiencing sweating at night for no reason. What causes body odor is usually stress, diet, and medical conditions. Other reasons could be excessive emotional sweating, routine and clothing, and your genetics.
How to get rid of body odor is a serious question that some people are worried about. Here are a few natural ways to get rid of body odor disease:
Body odor(1) has a direct relation to what you feed your body. Here are foods to eat and foods to avoid on how to get rid of body odor.
The pH value present in the lemon juice helps in killing the bacteria causing body odor. It also lightens the skin making it more beautiful.
Lemon contains citric acid that prevents bacteria to thrive on the skin.
In case of sensitive, add a few drops of water to the lemon juice and then use the mixture.
Tomato juice is another remedy which helps you to get rid of body odor. Its acidic nature cleans the pores affected by body odor causing germs.
Tomato contains acid that kills the bacteria on the skin. The fruit also contains astringent properties which reduce the size of pores and hence less sweat.
Age-old neem leaves have various medicinal properties, and they can be used to reduce body odor as well.
The neem leaves have antibacterial, antifungal and antiseptic properties. These remove toxins from the body and help to get rid of body odor permanently.
Essential oils are beneficial almost for every problem. They are easily available and cure the problem in a most fantastic way. In the same way, essential oil also works to get rid of body odor.
Tea tree essential oil is one of the best essential oil for body odor.
Tea tree oil acts as a natural antiseptic and is known to have antibacterial properties. These two qualities of the tea tree oil help fight body odor.
Tamanu oil helps in the regrowth of healthy skin. It acts as a natural deodorant.
Tamanu oil has its unique scent. Also, it has antibacterial and antimicrobial properties that help to fight body odor.
There are numerous home remedies to treat body odor.
Salt works as an exfoliator, and lemon juice as mentioned above has pH value which helps killing bacteria causing body odor.
Salt, lemon and mint bath detoxifies your body and refreshes the skin thus bidding adieu to garlic body odor. Also, daily salt bath helps you get rid of ketosis body odor. While you are on a keto diet, the body will detoxify and lead to body odor. In this phase, the body odor is temporary.
Apple cider vinegar has acidic properties that help to kill bacteria and prevent the formation of it. It especially helps when body odor smells like onions.
You can have vitamin B supplements. These are known to flush wastes that cause body odor.
You cannot use these supplements as a substitute for medical treatments.
Here are a few obvious or conventional ways to get rid of body odor:
In most of the cases, the body odor issue is temporary, and you can get rid of it using the conventional or natural remedies. In other cases, where the issue is related to medical conditions, it can get treated with the help of a doctor. As science has progressed in all walks, body odor is no big deal and can get cured in most of the cases. So have patience while you work to get rid of body odor. Now that you are all good and not worried about your armpits so raise your hand confidently and say “Yes, you did it!!!”