Strep throat is an infection characterized by bacterial infection of the throat and tonsils. Streptococcus pyogenes bacterium commonly referred to as the Group A strep bacteria is primarily responsible for the disease. It is highly infectious and can spread through sneezing and coughing. However, home or natural remedies can help in both treating and preventing strep throat.
Home remedies are one of the most effective ways to treat strep throat. Most of the home remedies also enrich the body’s natural mechanism to ward off the associated symptoms that may cause strep throat. Below listed are few such foods:
The potent anti-inflammatory properties of garlic make it incredibly beneficial for the treatment of strep infection. The strong, pungent flavor and odor of fresh garlic are highly useful to cure congested nose and pain in the larynx and throat.
[Read: Garlic for Sore Throat]
Ginger is an excellent analgesic and vested with potent antibiotic properties, which make it amazingly useful for the alleviation of throat pain and bacterial infection. The expectorant properties of cloves and ginger help in the expulsion of mucus and provide relief to the throat, chest, and sinus of mucus congestion.
Drink the infusion thrice or four times in a day to cure soreness and infection of the throat.
Onions are one of the most effective home remedies for strep throat infection or rashes in the throat. The antibiotic property of onion may help in fighting both bacterial and viral infections that may cause strep throat. The essential compounds in onions also fight mucus and expel them from the airways.
Do this three or four times a day for treating strep throat rash and infection of the throat.
Fenugreek seeds produce a mucilaginous secretion that creates a slippery and viscous film on the respiratory passage. It soothes the strep throat rash, pain, and inflammation almost instantaneously. It is known to treat strep throat rash and infection in both children and adults.
Cinnamon possesses a load of anti-inflammatory and antimicrobial properties that work in unison to treat strep infection and soreness of the throat. Drinking cinnamon and honey tea is also one of the best remedies for instant relief from coughing and sneezing fits.
Drink the cinnamon tea twice or thrice in a day for the cure of strep infection and soreness of the throat.
A deep inhalation of lemon essential oil vapors are remarkably effective for the natural treatment of the soreness of throat, and inflammation of the larynx. The warmth of the water vapor helps in soothing the itchiness and burning sensations of the throat. Inhale the fragrant fumes to cure the coughing and sneezing fits as well.
Do this once every day until the symptoms of strep throat are alleviated.
[Also Read: 9 Essential Oils for Strep Throat That You Need to Use]
Gargling with lukewarm saline solution is one of the best home remedies for strep throat and white spots on the throat and strep throat pain and infection. It inhibits the bacterial action by osmosis and aids in treating white spots on the throat that may be caused by a strep infection. It also helps in effectively alleviating coughs and sneezing fits.
Gargle with the saline solution twice in a day, especially before going to bed at night, for about half a minute
Include the following foods in your regular diet for strep throat infection:
Avoid the following foods to prevent strep throat infection.
[Read: Natural Treatment for Sore Throat]
Herbs have been used for ages to treat various infections, including strep throat. Most of the herbs are highly potent, which gives effective results. Below is a list of a few such herbs:
Chamomile flower tea is not only a powerful antiseptic but also a potent antimicrobial agent. Drinking chamomile flower tea can cure strep throat and other symptoms associated with it, such as headache, dizziness, nausea, and shortness of breath.
The vital compounds in it work vigorously to repress the spread and development of bacterial action, inflammation, and infection in the throat.
Drink the chamomile flowers tea twice or thrice in a day for the cure of strep throat infection and severe soreness of the throat
The excellent antiviral and anti-inflammatory properties of licorice root work to heal inflammation and infection of the throat. The consumption of licorice root tea helps to soothe throat pain and irritation.
The alkaline nature of licorice also helps in alleviating acidity and abdominal cramps.
Drink the licorice root tea twice or thrice a day to relieve strep throat pain and the infections that may cause it.
[Read: Honey for Sore Throat]
The sage herb is vested with powerful antibacterial properties that slow down the spread and development of bacterial growth and infection in the throat. Drinking sage herb infusion is one of the effective home remedies for strep throat infection, strep throat rash, and scratchiness of the throat.
Drink the sage herb tea twice or thrice in a day for the cure of strep throat rash and scratchy throat.
[Read: Essential Oils for Strep Throat]
Make sure that you use fresh herbs and test with a small amount to ensure that your digestive system reacts adversely to it.
The home remedies for strep throat are wonderfully effective. They do not have any negative side effects and can soothe and cure the throat with ease. However, if the symptoms persist, then do not delay in consulting a physician. Besides, if you are undergoing any medication or treatment, make sure that you check with your physician and confirm that these do not interact or have any adverse effects on you.
Strep throat can go away on its own. However, it is advised to take treatment because if not treated, the infection may spread and complicate the condition.
With effective treatment using home remedies or antibiotics, the strep throat may completely go away within ten days.