Bursitis is a condition where your joints feel tender or cause pain upon movement. This irritation or inconvenience is due to inflammation in a nearby bursa of your bones which could be a result of sudden jerk movements or an injury.
This painful condition affects the fluid-filled sacs cushioning your muscles or tendons near the bones. Bursitis often occurs in those body parts that perform repetitive or vigorous movements; this could commonly mean knees, heel, hip, etc. By using essential oil for bursitis, you can manage the symptoms of this condition effectively.
Various sources can cause bursitis:
Beginning as an unnecessary but consistent pain, the symptoms of bursitis range from an initial dull pain to swelling or redness of the skin around the affected area, it can also cause some tenderness or stiffness in that region.
Bursitis is a common ailment associated with ageing, it increases the chances of the affliction with old age and weakening of joints. It can also develop amongst athletes or labourers, who put excessive pressure of their bones on a daily basis and those who perform repetitive tasks.
The ailment has also been a cause of being overweight, which increases the pressure on your lower body and causing knee or heel bursitis. Several systematic diseases like diabetes, gout or rheumatoid arthritis for instance; can also be the sources of bursitis.
The standard treatments include severely resting the affected area or prescribed medication which can lead to inflammation reduction in a few weeks. However, a lesser known fact is how essential natural or essential oils can be in curing this inflammatory ailment.
[ Read: How to Treat Bursitis Naturally? ]
For the affected inflammatory tissues or tendons, various essential oils can reduce the wincing pain and discomfort that bursitis causes. These natural extracts primarily help in lessening the swelling and the redness, followed by instilling a cooling effort. Its anti-bacterial components have been known to outsmart painkiller medication, considering the former’s analgesic properties.
It considered as one of the traditional primary treatments, the application of eucalyptus oil has been proven to reduce pain and inflammation. Containing analgesic properties, this, when combined with ginger and peppermint essences, can reduce the soreness and control pain.
Juniper carries a mild but penetration scent of forestry fragrance and is known for its immense therapeutic benefits.
Application of this oil and massaging the affected area for a few days will guarantee visible healing results.
The black spruce essential oil is greatly considered for its anti-inflammatory qualities. This oil helps in the stimulation of cortisone- a hormone produced by the body; and can heal torn tissues or tendons.
This requires application 2 to 3 times a day on the affected area to see quick relief results. Like the eucalyptus, this essential oil also contains analgesic properties.
made from the extracts of the rosemary shrub, this essential oil is known for its refreshing qualities of re-energising worn-out or tired muscles. Massaging the ailed area with few drops of rosemary oil can strengthen the joints and heal the affected sac.
[ Read: Science-Backed Home Remedies for Bursitis ]
Although not all forms of bursitis can be prevented, there are risk reduction techniques that will lessen the chances of bursitis. For those of you who are accustomed or required to lift heavy weights or loads during your routine, it is necessary to keep the chances of bursitis in mind.
Apart from the medicated treatments and other precautions, there are also some home remedies that you can make to cope with the bursitis ailment.
As we all know, bursitis is a condition that is related to physical activity, however, that doesn’t mean that people with no physical activity could be excluded. There are chances that you may suffer from this condition.
Whether it is a simple exercise or the choice of not doing any, there are chances bursitis could strike. However, instead of using conventional medicine that is laced with side-effects and long term implications. It is strongly recommended that you use the above mentioned essential oils for the best, safe and most effective treatment.
Acute and chronic bursitis takes a few days to several weeks and in some cases could also be recurrent.
No, it is not. Fundamentally, arthritis is the inflammation of the joint, whereas bursitis is the inflammation of the bursa, the sac around the joint that has the fluid for friction reduction.