Periods

Why You Shouldn't Have Cold Water During Periods

Why should you avoid eating cold drinks and foods when on periods?

1share Facebook Pinterest Twitter Email WhatsAppFirst things first, we all hate periods; they are unexpected, painful, and messy. The awful cramps, untimely cravings, and uncomfortable bloating are a let down during this…

what to eat on your period

Here’s What to Eat and Avoid on Your Period

434shares Facebook Pinterest Twitter Email WhatsAppThere’s no rule to how irritating you will feel during your periods. While some women go through this phase of the cycle with hardly any symptoms, others…

how to stop periods

Stop Your Periods Easily Using These 8 Effective Tips

679shares Facebook Pinterest Twitter Email WhatsAppWorried about how to start stopping your periods? Don’t worry; we’ve all been there. Nearly every woman or girl must have certain special occasions, where periods can…

why is my period late

Why Is Your Periods Late? 10 Possible Reasons!

291shares Facebook Pinterest Twitter Email WhatsAppIf you are pregnant, there’s nothing to worry about. But if your periods are late and you know you are not pregnant; how do you find out…

why do women have periods

Why Do Women Have Periods: What You Should Know!

294shares Facebook Pinterest Twitter Email WhatsAppMenstruation is when women experience normal vaginal bleeding. It is a natural aspect of a healthy monthly menses cycle. Menopause or the end of periods occur at…

weight gain during periods

Causes of Weight Gain During Periods & Natural Ways To Avoid

385shares Facebook Pinterest Twitter Email WhatsAppGetting cranky over PMSing and the weighing scale has terrible news? You cannot be more frustrated. It is as if the world is playing a conspiration against…