pain relief

Meditation for Pain

10 Simple Steps of Meditation for Pain Relief

17shares Facebook Pinterest Twitter Email WhatsAppIt is a well-known phrase – “no pain no gain”, but what if the pain does not leave and stays forever? Does it sound like a nightmare?…

essential oils for sciatica

Amazing Benefits of Essential Oils for Sciatica

14shares Facebook Pinterest Twitter Email WhatsAppSciatic Nerve is the longest nerve in our body stretching all the way from the lumbar spinal area and down to one’s feet. But due to its…