anger

How to Release Anger

Stop Being Triggered Into Frustration and Anger

0share Facebook Pinterest Twitter Email WhatsAppWe all know unwanted moments happen. The question is, do they have to trigger us into some state of anger or frustration? The answer is no, they…

Meditation for Anger

Is Meditation an Effective Solution For Anger Management ?

20shares Facebook Pinterest Twitter Email WhatsAppAnger is more than an emotion. It is a negative state. Calming the mind through meditation works. Part of the “fight-or-flight” response during anger harms you. It…

essential oils for anger

7 Effective Essential Oils for Anger Therapy

39shares Facebook Pinterest Twitter Email WhatsAppAnger is a prevailing emotion among human beings. But it becomes detrimental in cases when it blazes up and gets out of control. Persistent anger can lead…