Sea salt is the salt that is obtained naturally from the sea. Most commercial salts are processed in plants nowadays. Since sea salt is obtained directly from natural sources, it is full of goodness.
It is rich in minerals and in some cases, it is considered to be even healthier than commercial salt. People often recommend using sea salt for acne. Well, given the possible benefits of sea salt for skin, it might be a good idea to use it for treating acne. But the question is – how to use sea salt for acne.
In the following article, we are going to take a look at some of the most effective ways of using sea salt for acne. But first, let us try to understand how sea salt works against acne.
How Does it Help to Use Sea Salt for Acne?
Since sea salt is usually all natural, it comes with packed with minerals and some of them help in fighting against acne. One of the essential minerals in sea salt is Magnesium. This mineral helps to repair skin. When it comes to acne, it reduces the redness and helps to remove the scars.
Research studies have shown that patients who have been administered dead sea salt(1) have had a remarkable reduction in skin inflammation and a significant increase in skin hydration.
So, you can use sea salt for acne to reduce inflammation and redness that is often associated with acne. Another one of sea salt benefits for acne is its anti-bacterial properties. P.acnes is a strain of bacteria that is often considered to be one of the primary reasons behind acne.
Studies have indicated that the sodium chloride in sea salt to have successfully wiped out 5 of the 6 bacteria strains that they were tested for. So, when you are using sea salt for acne, it helps to fight against disease-causing bacteria.
Therefore, it is safe and effective to use sea salt for acne. Let us now see some of the ways in which you can use sea salt for treating your acne issues.
[Also Read: Natural Remedies for Acne]
Does Salt Water Help Acne?
A lot of people recommend the use of saltwater for acne(2). Well, saltwater did have some positive effects on patients suffering from acne.
Saltwater can effectively kill bacteria and also soothe the skin suffering from pimples and blackheads. It can exfoliate dead skin cells from your skin pores and also reduce sebum production. All these things help to fight against acne.
Now, the question is how to make saltwater to treat acne? It is quite simple! You need to follow the given steps
- Heat a container of water but don’t bring it to boil. Try to keep it warm.
- Pour a tablespoon of sea salt and take the water off the heat.
- Stir continuously
- You don’t need to prepare it daily. Just prepare a large batch and use it daily.
Let us take a look at some of the other ways in which you can use sea salt for acne treatment.
The Method of Using Sea Salt for Acne
One of the reasons that make using sea salt for acne such a popular method is that it is effortless to use. To realize the sea salt benefits of acne, you need to follow the given steps:
- Clean your face with cold water. Dry it by patting with a dry towel.
- Get a spray bottle and fill it with water.
- Add 1 tablespoon of sea salt and shake it to mix well.
- Spray the water on to a cotton ball and apply it to the affected area.
- You don’t need to use it daily. You can use it every alternate day.
This solution would equally well if you are looking to use sea salt for back acne. You can prepare a saltwater rinse to treat the acne scars on your face. There is not much in saltwater rinse recipe.
All you need to add a teaspoon of sea salt to a large container of water and then wash your face with it. Then you would need to dry your face by patting your face with it.
Using sea salt for acne does have a lot of benefits, and using it is not tough either. So, that makes using sea salt a good option for treating acne. But to get the real sea salt benefits for acne, you need to use it the right way.
We have given some of the ways here. For more, you should get in touch with your physician to discover more such methods. Get the help that you need and use sea salt to get rid of acne.
Now that we know how we should use sea salt for acne let us take a look at the frequently asked questions.
Frequently Asked Questions
1. How Long Does It Take for Sea Salt to Have an Effect?
Sea salt doesn’t have the same effect on everyone. In some cases, it might not have any effect at all. In most cases, you are probably going to see positive results within 3-4 weeks. But, don’t get disheartened if you don’t see any change within that time. It’s quite natural.
2. What Are the Possible Side Effects of Sea Salt?
Using sea salt topically is usually free from side effects. However, it is still advisable that you get that in touch with a professional doctor or dermatologist and understand the risks.
3. Does Table Salt Have the Same Effect as Sea Salt?
Sea salt and table salt are both made of sodium chloride, but sodium chloride itself doesn’t have any effect in treating acne. Sea salt has added minerals, and it is these added materials that make using sea salt for acne so beneficial.
