Benefits of Applying Olive Oil for Eczema

Updated on November 19th, 2019

The medical term for Eczema is Dermatitis. Dermatitis is a condition where the skin becomes extremely dry and causes itching. There is no perfect age for Eczema. Although known to occur in adults, it is very common in children. Eczema can cause inflammation of the skin, and make it look extremely dry and flaky and in some severe forms, make it red and swollen.

People suffering from Eczema(1) often resort to treatments that include ointments and creams but are never fully satisfied. What does skin need when it’s dry? Moisture, of course, and there’s nothing better than olive oil for eczema that helps moisturize the skin to the best.

Facts About Olive Oil

  • Olive is used in salad dressings and is known to be one of the healthiest of all oils.
  • Olive is commonly used for culinary purposes.
  • Most of the World’s Olive oil comes from Greece.
  • It takes less than 24 hours from harvest to produce the purest form of olive oil.
  • The term virgin in Virgin Olive oil means there has been no chemical treatment and it’s the pure version of olive oil.
  • Olive oil is also extensively used for skincare.

How Does Olive Oil Work for Eczema?

Olive oil is known to stimulate ‘Emollients’ in our skin that smoothen our skin and make it soft. Olive oil reduces the reddishness of the skin when applied regularly. People suffering from eczema suffer from compromised and damaged skin. Exposing it to further chemicals in the name of ointments causes further damage. Olive oil has low oleic acid and is very high in linoleic acids.

Olive oil is rich in antioxidant content and helps in treating the damaged skin. As eczema makes your skin more sensitive, olive oil benefits your skin by functioning as a sunscreen if applied before going out in the sun or as a moisturizer when applied after a bath.

[Read: Amazing Essential Oils for Eczema]

Methods of Application of Olive Oil for Eczema-

1. Olive oil & Honey

honey and olive oil for eczema

Eczema makes your skin extremely dry. An angry skin needs antioxidants and anti-inflammation properties, which is exactly what honey provides. Mix honey and Olive oil and apply it as a mask on the affected area. Olive oil is known to hydrate the skin.

[Also Read: Herbal Remedies for Eczema]

2. Olive Oil, Turmeric & Milk

Turmeric is an antiseptic which is exactly what eczema needs to be treated. Combining it with olive oil and milk makes it a powerful mask for fighting dry skin.

Mix turmeric + milk + olive oil and use it twice daily on the affected areas.

3. Olive Oil & Avocado

Avocado and olive oil
Image: Shutterstock

This is the most beneficial of all masks using olive oil for eczema. Avocado isn’t just known for its taste; it also gorgeously moisturizes the skin. A moisturized skin fights off the dryness and itchiness caused by Eczema. The fatty acids present in Olive oil, penetrate through your skin, resolving the ill effects of Eczema, making the skin feel better.

You have cut an Avocado and scoop it out and blend it well. Mix it with Olive oil (quantity depending upon the area of eczema) and apply with a clean hand. Massage it gently and wash the mask with a clean cloth after 15 minutes. Repeat every day for best results.

4. Olive oil & Coconut oil

Coconut oil is known to heal damaged skin. Its anti-bacterial properties make it the most favorable oil for skin.

Take ½ cup Olive oil and ½ cup Coconut oil. Mix them very well and preserve the liquid in an air-tight bottle. Shake well before each use.  Apply regularly as a body lotion after bathing and before sleeping.

5. Olive Oil, Cucumber Juice & Banana

Take 4 tbsp of Olive oil and 1 tbsp of cucumber juice and 1 small ripe pureed banana. Mix the three well in a clean bowl. Apply to the affected area and on dry skin. Let it rest for 10 minutes and then rinse with water.

6. Olive Oil & Aloe vera

Take out fresh gel from an Aloe Vera leaf and add 2 tsp of Olive oil to it. Massage the area well and leave for half an hour. Take a wet cloth and wipe it. You can repeat as many times as you want, but for best results repeat twice every day.

[ Read: Natural Treatment for Eczema ]

A Quick Note:

  • Always use extra virgin olive oil for eczema to get best results.
  • If the condition is persistent, you should visit a medical practitioner.
  • Always apply on clean skin.
  • A word of caution, before you start trying out the natural remedy of using Olive oil for eczema, you must see a dermatologist and diagnose the trigger points of Eczema.

To utilize the maximum benefits of Olive oil(2), you must always use Virgin Olive oil. The unprocessed raw oil will give you maximum results. While there are many other ways to heal yourself, you must try Olive oil for eczema as this is a natural product with no side effects.

Always consult a dermatologist to get a clear diagnosis and know your options. Also, never try this if you’re on other topical ointments for eczema. Try this, and you shall never regret it.


1. How Does Olive Treat Eczema?

The anti-inflammatory and anti-bacterial properties work as a shield in dry skin. Eczema usually makes the skin extremely dry and itchy. Olive oil works as a moisturizing agent and prevents it from accelerating further. Use it as a daily oil for skin, or mix it with other ingredients for better results.

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