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21 Effective Natural ways to Treat Multiple Sclerosis

21 Effective Natural ways to Treat Multiple Sclerosis

Home Remedies for Multiple Sclerosis

Multiple Sclerosis is a condition where your nerves are partially or completely damaged. It mainly affects your brain and spinal cord. Multiple sclerosis occurs due to the abnormal response of your immune system against the central nervous system. Multiple sclerosis can be mild or chronic depending on the nerve damage. The natural cure for Fibromyalgia, and treating multiple sclerosis is possible with simple home remedies.

The immune system generally attacks the protective outer sheath of nerve fibers. These fibers are responsible for transferring signals from the brain to other parts of your body. The communication between your brain and the rest of your body is disturbed due to multiple sclerosis. When the protective outer sheath is affected, it can either partially or temporarily damage the complete nerve or it may be a cause of amnesia or loss of memory, and life-threatening problems.

Natural remedies for multiple sclerosis cure

  1. Sun Exposure
  2. Salmon
  3. Vegetarian Diet
  4. Alkaline Water
  5. Antioxidants
  6. Magnesium
  7. Vitamin B12
  8. Gingko Biloba
  9. Turmeric
  10. Cinnamon and more

The natural cures for multiple sclerosis are beneficial as it helps in effectively curing multiple sclerosis. Multiple sclerosis can be treated naturally by the following tips:

1. Sun Exposure

Sun exposure plays an important role during multiple sclerosis. Sunlight is the main source of vitamin D. Lack of sun exposure can cause the deficiency of vitamin D. Vitamin D deficiency may be a cause of multiple sclerosis. Twenty minutes of sun exposure every day can help in increasing the levels of vitamin D(1) in your body. Thus sun exposure aids to cure multiple sclerosis.

2. Salmon

benefits of salmon
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Salmon is rich in omega-3 fats and proteins. Healthy fat content is generally decreased in your body during multiple sclerosis. One serving of salmon per week provides the required amount of fats to your body and thus decreases the inflammation. Salmon is considered as an effectual natural cure for multiple sclerosis.

3. Vegetarian diet

Vegetables like spinach, cucumber, broccoli, and cabbage provide phytonutrients to your body. These are very much beneficial in curing multiple sclerosis.

4. Alkaline Water

Acidic water increases the inflammation in your body. Alkaline water helps decrease this inflammation. The body functions properly in an alkaline state. It is recommended that you drink alkaline water to cure multiple sclerosis.

[Read: Health Benefits of Alkaline Water ]

5. Antioxidants

Our body requires Antioxidants in large amounts. Antioxidants are one of the natural effective cures for multiple sclerosis. Vitamin C, E, Selenium, Lipoic acid, and Lycopene supplement can be taken for better results during the course of the disease.

6. Magnesium

Magnesium is important for your body. It is required to carry out a variety of functions. Research indicates that multiple sclerosis may be associated with magnesium(2) deficiency. Magnesium rich food is considered as a natural cure for multiple sclerosis.

Eating a magnesium-rich diet helps you in dealing with multiple sclerosis.

7. Vitamin B12

While suffering from multiple sclerosis you will have low levels of vitamin B12 in your blood. Generally, during this period you are advised to take vitamin B12 supplements to balance the vitamin B levels in your blood serum. Vitamin B supplements help in curing multiple sclerosis in a short span of time.

8. Gingko Biloba

Gingko Biloba is known to improve your blood flow and improves cognitive performance during multiple sclerosis. Studies say that gingko biloba can improve brain functions, and help fight dementia, and depression. It thus acts as a natural cure for multiple sclerosis.

9. Turmeric

Turmeric
Image:ShutterStock

Turmeric has an active component called curcumin. Curcumin has anti-inflammatory and anti-carcinogenic properties. Curcumin can cure multiple sclerosis to a maximum extent.

10. Cinnamon

Cinnamon herb alters the abnormal immune response. Thus it helps in preventing multiple sclerosis. Cinnamon also blocks the inflammatory cells from invading the spinal cord and also promotes remyelination of damaged myelin.

11. Cranberry

Cranberry supplements are considered as a natural cure for multiple sclerosis. These supplements prevent urinary tract infections. This is a common complication observed during multiple sclerosis.

[ Read: Health Benefits of Cranberry Juice ]

12. Coconut Oil

Coconut oil is rich in medium-chain fatty acids that support your brain and nervous system. Thus coconut oil can be used as a cure for multiple sclerosis.

13. Bee Pollen or Venom

According to recent research studies, bee pollen and venom can also be used as a herbal remedy to cure multiple sclerosis. This will minimize the symptoms in your body.

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14. Acupuncture Therapy

Acupuncture therapy is one of the effective home remedies for ms (Multiple Sclerosis) . It is used as a cure for multiple sclerosis. Acupuncture therapy helps in relieving the symptoms of multiple sclerosis.

15. Chinese Herbal Medicine

Chinese herbal medicines like Asian Ginseng can also be used to cure multiple sclerosis naturally.

16. Chill Out

You need to relax, and maintain a cool atmosphere around your. An overheated environment can only make the symptoms worse. Wear cool garments, stay indoors, and drink cold beverages to minimize multiple sclerosis symptoms.

17. Meditation and Yoga

meditation yoga for Sclerosis
Image:ShutterStock

Meditation and yoga help in curing different diseases, and relieves stress. You can perform deep breathing exercises during meditation to increase focus, and relax your muscles. Yoga is one of the best natural cures for multiple sclerosis that needs to be performed regularly for better results.

18. Avoid Gluten

You need to completely avoid gluten, and stick to a gluten-free diet as an excess of gluten intake leads to inflammation in your body. This makes the symptoms worse.

19. Avoid Aspartame and MSG

Aspartame and MSG are present in most of the food items you consume on a daily basis. MSG increases the symptoms of multiple sclerosis. The common food items that contain aspartame and MSG are bread, cereals, and canned foods. Aspartame and MSG free diet aids in multiple sclerosis cure.

20. Massage Therapy

Massage therapy is an effective way to improve your blood circulation and stimulate the lymphatic flow. It also helps in increasing joint flexibility and helps in muscle spasticity.

21. Avoid Excess Sugar

Excess sugar intake can lower your immune response. It can even lead to systemic inflammation and premature aging. Cut down your sugar intake to cure multiple sclerosis faster.

When you are diagnosed with multiple sclerosis, you can include the above -listed home remedies in your daily diet to cure multiple sclerosis effectively. The natural cure for multiple sclerosis is generally preferred as it is known to not have any side effects.

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