Worried about your thinning hair? Thinning hair certainly doesn’t mean that you are going to get bald. Thinning hair is a condition where you still have time you get to the root of the cause and figure out the best treatment available out there.
According to the American Hair Loss Association, 85 percent of men experience thinning of hair by the age of 50. Forty percent of all females experience hair thinning as they age(1).
Apart from aging, thinning hair can also occur due to changes in lifestyle habits, heredity, or genetics. According to the American Academy of Dermatology, usually, a person sheds at least 50 to 100 hair in a day(2).
If you are losing more hair than you should, that means you’re your condition needs attention. If ignored, thinning hair might turn into alopecia. Most states of thinning hair can be easily treated with simple home remedies for thinning hair.
Below is the list of home remedies to make your hair thicker and shinier. Read on
Fenugreek seeds are popularly known to treat various hair conditions. Fenugreek seeds are one of the best home remedies for thinning hair. They strengthen the hair from the root by dealing with follicular issues. Its antibacterial and anti-fungal properties alleviate irritants on the scalp, such as dandruff. Using fenugreek hair frequently can condition your hair and give it a silky shine. Fenugreek seeds promote hair growth and prevent grey hair.
You can use the remedy twice a week to obtain desirable results.
Coconut milk is equally effective as coconut oil for thinning hair. Coconut milk is one of the best home remedies for thicker hair. The nutritional content in coconut milk treats all kinds of hair damages and problems.
The nutritional benefits of coconut milk stimulate hair follicles and promote hair growth. It conditions hair and removes all chemicals from the scalp. It moisturizes the scalp and restores hair growth.
You can consume coconut milk daily and use homemade coconut milk hair mask at least twice a week.
Here’s the best homemade coconut milk to buy online.
[Also Read: Vitamins For Thinning Hair]
Onion juice provides sulfur to stimulate the thickening of the hair, especially in women. Apply onion juice frequently promotes the blood flow to the hair follicles. It is one of the most productive home remedies for thicker hair and many other hair conditions.
Practice this hair care routine twice a week.
[Also Read: Benefits of Onion Juice for Hair Growth]
A recent study states that more than 53% of the women above the age of 18 use natural oils for hair care. Using natural oils stimulates hair growth, strengthens the hair, and adds shine. Natural oils have various benefits. They help restore the pH level in the scalp and hair. Natural oil hair treatment helps improve scalp health and promotes healthy hair follicles.
Here are a few highly effective natural oils that you use to treat your hair. You can either massage your hair with the oil directly or add it with other carrier oils to prepare a hair mask.
Coconut oil | Olive oil |
Argon oil | Grape-seed oil |
Jojoba oil | Lavender oil |
Almond oil | Lemongrass oil |
Using natural oils for hair treatment prevents oils hair and acts as a protective shield against chemicals and non-natural substances. You can use these homemade remedies twice a week. These home remedies for thinning hair help prevent your hair from any further damages.
There is an excellent selection online with thousands of customer reviews if you want to buy argon oil, grape-seed oil, or lavender oil.
Licorice is considered as one of the best home remedies for thinning hair. It’s especially beneficial for men who suffer from excessive hair loss owing to hair loss mediated by DHT. Licorice contains polysaccharides and amino acids that help keep the scalp moisturized, conditioned, and hydrated. It strengthens the hair follicles and adds natural shine to the hair.
You can use the shampoo regularly instead of using chemical hair care products. You can treat your hair with these masks once or twice a week.
Check out this licorice powder online:
Thinning hair has become a widespread hair condition. Gaining popularity of the medical treatments for the same has become extremely expensive. Although it is impossible to combat the hair problems instantly, progressive natural therapies are proved to be effective. Thinning hair is most familiar with aging and poor nutrition.
Thus nutritional diet and hair nourishment can effectively help you get rid of baldness. Irrespective of the cause, these natural home remedies for thinning hair can make your hair look thicker and shinier. However, in case these remedies fail to treat your hair problem, you must consult a dermatologist or seek medical assistance.
Although you cannot get rid of aging or fight hair problems related to genetics, you can always alter the effects with proper intake of nutrition. Here are some healthy diets recommended for healthy hair.
Eggs | Nuts |
Spinach | Seeds |
Berries | Oysters |
Fatty fish | Shrimp |
Sweet potatoes | Beans |
Avocados | Soybeans |
Here are some of the practical benefits of treating your hair with natural oils.