10 Incredible Pu-Erh Tea Benefits You Should Know About

Updated on November 22nd, 2019
health benefits of Pu-erh tea

When was the last time you felt like you had something not just delicious but healthy too? When was the last time you began your morning with a refreshing and energizing drink? What do you do during breakfast? Grab a dry sandwich that you flush down with a cup of neglected and stone-cold coffee before hollering for a cab to work, right?

Medicinal science recommends a healthy and hearty breakfast but can it ever be healthy when all that you have is either synthetic fruit juices or processed lattes or high-calorie sugary drinks? Well, it is time to make some changes and usher in the beautiful health benefits of Pu-erh tea in your day to day life. Have a cup of Pu-erh tea twice or thrice a day for the natural prevention and cure of a hundred different ailments and disorders.

Top 6 Fast Facts About Pu-erh Tea


Let’s have a look at quick fun facts about Pu-erh tea:

  1. Pu-erh tea ages like wine
  2. Pu-erh tea experienced a recent financial bust and boom
  3. Pu-erh tea is a potent remedy of high cholesterol
  4. The Government of China is fiercely trying to protect the brand of Pu-erh tea
  5. Pu-erh tea is a sweet antidote for painful hangovers
  6. Packaging of cakes, bricks, and Pu-erh tea is almost the same

Ten Excellent Health Benefits of Pu-Erh Tea

Are you looking for a natural panacea for all the ailments that disrupt your health and well being? Do you want to begin every morning on a good note? One thing that unites the whole is pretty sure that almost all the people across the world cannot imagine starting the day without a cup or two of coffee or tea.

But what’s the point in bombarding oneself with unhealthy caffeine and tannin when you can have the healthiest variety of tea in the world? Say hello to Pu-erh tea that is grabbing the headlines of health magazines across the globe.

With world-famous nutritionists gushing in praise of the miraculous Pu-erh tea, why don’t you check it out yourself and enrich your health and beauty with the marvelous Pu-erh tea? Check out the amazing health benefits of Pu-erh tea right here.

1. Get Drenched in Antioxidants Every Morning

Women Sip Tea
  • How about a cup full of potent and healthy antioxidants(1) at the early hours of the day? Pu-erh tea is rich in potent antioxidants. In the fast-paced lives that we live, it is impossible to avoid the ill-effects of free radicals that inflict oxidative stress upon the body.
  • So, sip into a cup of soothing Pu-erh tea to load your body with powerful antioxidants. Let these antioxidants fight against the harmful free radicals and aid in the prevention and cure of oxidative damage.
  • Wondering about what antioxidants can do for you? Well, what can they not? Antioxidants can enhance the quality and texture of the skin, block the production of metallic radicals, protect against infection, heal the damage of biomolecules in the body, prevent hair fall, and more.

2. Find a New Way to Fight Cancer

  • What better way to combat against the deadliest disease in the world than by drinking freshly brewed Pu-erh tea? Pu-erh tea consists of phytochemical compounds that work to ward off the risks of several different types of cancer.
  • Some of the compounds of Pu-erh tea can aid in apoptosis that is the death of cancerous cells to fight against cancer. These compounds are also beneficial for the prevention of metastasis that is the spread of cancer from one cell to another.
  • Drink Pu-erh tea every day to fight off terrifying cancer. Ads some honey to the Pu-erh tea to sweeten the fight against cancer.

3. Turn Your Back on Stroke with Pu-Erh Tea

  • Yes! You heard it! The health benefits of Pu-erh tea are not just excellent for cancer but the cardiovascular system as well.
  • Drinking Pu-erh tea daily helps in bringing down the level of bad cholesterol, which is beneficial for healthy cardiac functioning. Whether your cholesterol level is high or not, drinking Pu-erh tea will work great for you.
  • Drink Pu-erh tea daily and stay physically fit and active to prevent cardiac problems like strokes.

4. Flash a Row of Healthy White Teeth with Pu-Erh Tea

women smiling
  • If heartbreak is one thing that keeps you up at night, then the other thing is a nasty toothache and given a choice, a toothache is worse. But guess what! The health benefits of Pu-erh tea are excellent for the natural alleviation of toothache.
  • Wondering about how to prevent toothache with Pu-erh tea? Drinking Pu-erh tea helps in the destruction of bacteria and also aids in the prevention of tooth decay.
  • The consumption of Pu-erh tea also helps in the elimination of bad breath. Are you seeking a quick fix for bad breath and sudden pangs of toothache and cavities? Try a cup of delicious and soothing Pu-errh tea instead of popping in pain-killers.

5. Get a Hot Bod with Pu-Erh Tea

  • There is no end to the list of efforts that one puts in to flaunt the right curves at the right places. But did you know that the health benefits of Pu-erh tea(2) can be great for your figure?
  • Drinking Pu-erh tea at least twice or thrice a day is the simplest way to lose the extra pounds and look gorgeous. The phytochemical compounds of Pu-erh tea help to burn fat more quickly and thereby get rid of the fatty curves.

6. Boost Body Immunity with Pu-Erh Tea

boosts immunity
Image: Shutterstock
  • It might have been fun to pretend to be sick to skip kindergarten classes, but it’s no fun when you fall ill, and then your boss yells at your face.
  • But did you know that drinking Pu-erh tea can ward off such ailments and sudden bouts of sickness?
  • Pu-erh tea contains a host of vitamins, minerals, antioxidants, and other phytochemical compounds that help to build body immunity and stave off pathogenic infections.

7. Look Younger Than You Are with Pu-Erh Tea

  • Raise your hand if you are desperately trying to hide the wrinkles and look more youthful. Celebrating birthdays after the late thirties does not feel so good as wrinkles and lines start appearing all over the face, arms, and other parts of the body. The skin begins to sag and loses all its natural elasticity.
  • The health benefits of Pu-erh tea work wonders for the skin. It is a natural astringent which aids in making the skin feel more supple and elastic.
  • Drink Pu-erh tea to fight against premature aging, lines, wrinkles, and degenerative ailments.

8. Combat the Kidney Stones with Pu-Erh Tea

  • Have you ever had a kidney stone or watched anyone with a couple of stones in the stomach? Even simple tasks like peeing are felt very painful.
  • And when it comes to passing out of the kidney stones, it becomes more excruciating.
  • Is the pain of kidney stones driving you nuts? Well then drink more tea to decrease the chances of formation of kidney stones. The health benefits of Pu-erh tea lies in the dissolving kidney stones as well. The consumption of Pu-erh tea twice or thrice a day can cure the pain of calculi as well.

9. Get Stronger Bones with Pu-Erh Tea

women with strong bones
Image: ShutterStock
  • Your bones may seem strong and sturdy now, but some fifty years down the lane, they will crackle and rattle. Osteoporosis or the weakness of bones takes over almost everyone with age. And if there is one way that is incredibly beneficial for the health and strength of bones, then that is Pu-erh tea.
  • Pu-erh tea is rich in potent antioxidants and hosts different minerals that work in enhancing the strength and mineral density of bones.

10. Charge Your Energy Battery with Pu-Erh Tea

  • Do you wake up all groggy-eyed and tired in the morning? Well then here’s a perfect way to feel refreshed and energized right after waking up. Drink a cup of freshly brewed Pu-erh tea, and you will feel all up and ready to conquer the world.
  • A cup of Pu-erh tea works to improve the level of energy, boost memory power, and works to enhance cognitive abilities and concentration power.

One never thinks twice before popping in chemicals and capsules but does one ever stop to consider the massive amount of harmful effect that these harsh chemicals have on the body? Tablets and capsules may cure the disease in the blink of an eye, but in the long run, they turn out to be the cause of stomach ulcers and even cancer.

But here we have Pu-erh tea, which is excellent for health and can prevent and cure a horde of ailments. From preserving the health of the heart to enhancing the powers of the cognitive faculties, Pu-erh tea can enrich your health and beauty. Drink the beautiful and delicious Pu-erh tea and kiss all your troubles goodbye.

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