Have you experienced that sudden pain or irritation in your throat while swallowing your food? Then, there are strong chances that you are suffering from a sore throat. A sore throat is a common condition, and all of us experience very commonly. Although it does not involve any serious complications, yet leaving it unaddressed for a long time might not be an intelligent decision for sure.
Most of the times, a sore throat comes down on its own. But if you want a quick recovery, then you can rely on home remedies for the treatment of a sore throat. This article equips you with an outstanding home remedy for your sore throat- apple cider vinegar. Read multiple ways of using apple cider vinegar for a sore throat and get away with it in no time.
Apple cider vinegar is a renowned remedy for a sore throat. If you are suffering from a chronic sore throat and also you are someone who doesn’t want to get into those strong medications for treating it. Then apple cider vinegar is here as your rescuer.
The pungent smelling fermented apple juice helps to fight the potent symptoms of a sore throat like pain or irritation in the throat, difficulty in swallowing, white patches in tonsils, heaviness in the voice, fever, headache etc. A sore throat is also amongst the conditions that come under the parlance of apple cider vinegar treatment.
A sore throat has several home remedies for its treatment. However, the use of apple cider vinegar for a sore throat outshines amongst all the other solutions. Apple cider vinegar is readily available in the market and is also quite easy to use. All these factors make it a favorite remedy for sore throat treatment.
A list of significant benefits of apple cider vinegar for a sore throat finds its place in this article to give the readers a better understanding of the usefulness of apple cider vinegar for a sore throat.
[Also Read: Natural Remedies to Treat Sore Throat]
A sore throat has several home remedies for its treatment. However, the use of apple cider vinegar for a sore throat outshines all the other solutions. Apple cider vinegar is readily available in the market and is also quite easy to use. All these factors make it a favorite remedy for sore throat treatment. A list of significant benefits of apple cider vinegar for a sore throat finds its place in this article to give the readers a better understanding of the usefulness of apple cider vinegar for a sore throat.
The following properties of apple cider vinegar make it beneficial and effective in combating a sore throat quickly. Read them and enhance your knowledge about apple cider vinegar for sore throat treatment.
There are multiple ways in which you can utilize apple cider vinegar for treating a sore throat. This article gets you closer to those remedies which are convenient, feasible and are also not the time to consume. You can employ them easily for quick relief from a sore throat. The easiest way to use apple cider vinegar is to dilute one tbsp of apple cider vinegar with one glass of warm water. Drink this solution to get rid of a sore throat. However, some people are not comfortable with the strong taste and smell of apple cider vinegar. For them here are some efficient ways to cure a sore throat. These include:
This effective remedy will help you evade the pain and inflammation of a sore throat readily. It also helps to control coughing. Germs fail to grow in the acidic environment which apple cider vinegar forms in your throat.
When you gargle your throat with this incredibly powerful mixture, you give your throat infection a tough time as apple cider vinegar alkalizes the throat surfaces. This property makes it difficult for the bacteria to grow any further in your throat. Salt and warm water limits the existing infection and stops the growth from damaging your throat any further.
By adding honey to your recipe, you can easily use this apple cider vinegar for a sore throat.
Benefits
You can sooth your hurting sore throat with the help of this particular soothing remedy that is very beneficial for curing a sore throat. The anti-inflammatory properties of honey and apple cider vinegar fight off the infection and calm a sore throat well. The acetic acid present in ACV limits the functionality of the harmful bacteria that resides in the throat thereby imparting a soothing relief with the calming nature of honey.
When you have a sore throat, the skin in and around the throat swells and causes discomfort. But don’t you worry as taking this remedy can not only cure a sore throat but can go down well for your throat too. The vitamin C content of lemons along with combining the antioxidants present in both the ingredients aids to aggravate the saliva production in the mouth. This property moistens the mucous membrane, and it becomes easy for the phlegm to expel out in no time.
Cinnamon is an age-old remedy for cold, flu and sore throat. It is ladened with anti-microbial and anti-bacterial properties that help to mellow down the infection in the throat. Its high antioxidant concentration helps to ward off the infection from its roots. The presence of lemon helps to impart the needed vitamin C to speed up the recovery process and helps to reduce the inflammation in the cells that helps sooth the pain away. Honey calms the irritated skin that provides you with the ability to breathe and swallow properly.
Benefits
Baking sodas, as well as apple cider vinegar both, are replete with incredible anti-bacterial properties that help to ward off the infection by decreasing the activity of the harmful bacteria that causes a sore throat. It eventually leads to reduced inflammation and increased blood circulation in the throat.
This remedy is the simplest yet the mother of all solutions that can have a direct and a powerful impact over the throat infection that has been bothering you for so long. The anti-bacterial and anti-inflammatory properties of apple cider vinegar on combining with the warmth of water creates an environment in your throat that is not at all beneficial for the growth or even sustenance of this harmful bacteria. A regular practice of this potent remedy results in easing your throat pain substantially.
A sore throat is a common issue. Its treatment is also easy and convenient. Sometimes people go for medications to treat a sore throat. The massive doses of those medications might relieve them from the pain of a sore throat, but they leave some significant adverse effects on the body as well. Home remedies are bliss when used with utmost care and precautions.
Apple cider vinegar, when consumed in limited quantity and with due precautions, has the potential to soothe your sore throat effectively. Apple cider vinegar will work in your favor and will give you a steady recovery. The vinegar is made naturally and so doesn’t pose any significant ill-effects on your body. You can readily purchase a bottle of apple cider vinegar from the market.
You can also make your own natural and healthy apple cider vinegar for a sore throat treatment at home as well. ACV can be used as natural remedies for sore throat by adding it to various recipes and salads.