Meditation and yoga exercises have long been practiced in some parts of the globe, but they're a newer discipline for…
Tired of hearing from your friends, "Doesn't your mom feed you well?" Or from your relatives that "You are too…
Power yoga is a general word used to describe a fitness-based robust approach to vinyasa-style yoga. Though many consider power…
This winter, what better way to stay warm and fit than some yoga! Yoga is a practice and a form…
Your fitness routine needs to be a dynamic one. Researchers believe that it is vital to keep playing around with…
Cardio yoga is a well-known style of exercise that combines yoga with cardio or cardiovascular exercises. It has become popular…
Yoga is a holistic form of exercise that enables the human body to work in unity with all its elements-…
In recent years hot yoga has become very popular. The benefits of hot yoga are similar to the benefits of…
How Useful is Yoga for Herniated Disc? Yoga is a proven way to get rid of a herniated disc and…
In the present time, a maximum number of people face stress and complicated diseases such as Parkinson's disease, which we…