Multiple sclerosis is a condition where your nerves are partially or completely damaged. Multiple sclerosis mainly affects your brain and spinal cord. Multiple sclerosis occurs due to the abnormal response of your immune system against the central nervous system. Multiple sclerosis can be mild or chronic depending on the nerve damage. The natural cure for multiple sclerosis is possible with simple home remedies.
The immune system generally attacks the protective outer sheath of nerve fibers that are responsible for transferring signals from brain to the other parts of your body. The communication problem between your brain and rest of the body is disturbed due to multiple sclerosis. When the protective outer sheath is affected, it can either partially or temporarily damage the complete nerve or cause life threatening problems.
Multiple Sclerosis cure with Natural Home remedies
The natural cures for multiple sclerosis are beneficial as it helps in effectively curing multiple sclerosis. Multiple sclerosis can be treated naturally by the following tips:
- Sun exposure
Sun exposure plays an important role during multiple sclerosis. Sun light is the main source of vitamin D. Lack of sun exposure can make you vitamin D deficient. Vitamin D deficiency may be a cause of multiple sclerosis. Twenty minutes of sun exposure every day can help in increasing the levels of vitamin D in your body thus aids to cure multiple sclerosis.
Salmon is rich in omega-3 fats and proteins. Healthy fat content is generally decreased in your body during multiple sclerosis. One serving of salmon per week provides the required amount of fats to your body and thus decreases the inflammation. Salmon is considered as an effectual natural cure for multiple sclerosis.
- Vegetable diet
Vegetables like spinach, cucumber, broccoli and cabbage provides phytonutrients to your body that is beneficial during multiple sclerosis cure.
- Alkaline water
Water that is acidic in nature can increase the inflammation in your body. Alkaline water helps in decreasing the inflammation. The body functions properly in an alkaline state and thus it is recommended to drink alkaline water to cure multiple sclerosis.
Antioxidants are required in more amounts as it is one of the natural effectual cures for multiple sclerosis. Vitamin C, Vitamin E, Selenium, lipoic acid and lycopene supplement can be taken for better results during the course of disease.
Magnesium is important for your body as it is required for a variety of functions in your body. Research says that the multiple sclerosis may be associated with magnesium deficiency. Eating magnesium rich diet helps you in dealing with multiple sclerosis. Magnesium rich food is considered as a natural cure for multiple sclerosis.
- Vitamin B12
While suffering with multiple sclerosis you will have low levels of vitamin B12 in your blood. Generally during multiple sclerosis you are advised to take vitamin B12 supplements to balance the vitamin B levels in your blood serum. Vitamin B supplements helps in curing multiple sclerosis in a short span of time.
- Gingko Biloba
Gingko biloba is known to improve your blood flow and improves cognitive performance during multiple sclerosis. Studies say that Gingko biloba can improve brain functions, dementia and depression and thus acts as a natural cure for multiple sclerosis.
Turmeric has an active component called curcumin. Curcumin has anti-inflammatory property and anti-carcinogenic property. Curcumin can cure multiple sclerosis to a maximum extent.
Cinnamon herb alters the abnormal immune response and thus helps in preventing multiple sclerosis. Cinnamon also blocks the inflammatory cells from invading the spinal cord and also promotes remyelination of damaged myelin.
Cranberry supplements are considered as a natural cure for multiple sclerosis. Cranberry supplements prevent urinary tract infections, a common complication observed during multiple sclerosis.
- Coconut oil
Coconut oil is rich in medium chain fatty acids that support your brain and nervous system. Thusly coconut oil can be used as a cure for multiple sclerosis.
- Bee pollen or venom
According to recent research studies, the bee venom can also be used as a herbal remedy to cure multiple sclerosis and thus minimize the symptoms in your body.
- Acupuncture therapy
Acupuncture therapy is an effectual home remedy used as a cure for multiple sclerosis. Acupuncture therapy helps in relieving the symptoms of multiple sclerosis.
- Chinese herbal medicine
Chinese herbal medicine like Asian ginseng can also be used to cure multiple sclerosis naturally.
- Chill out
You need to relax and maintain a cool atmosphere around yourself as overheated environment can make the symptoms worse. Wear cool garments, stay indoors and drink cold beverages to minimize the multiple sclerosis symptoms.
- Meditation and yoga
Meditation and yoga helps in curing different diseases and relieves stress. You can perform deep breathing exercises during meditation to increase focus and relax your muscles. Yoga is one of the best natural cures for multiple sclerosis that needs to be performed regularly for better results.
- Avoid gluten
You need to completely avoid gluten and stick to gluten free diet as excess of gluten intake leads to inflammation in your body and can makes the symptoms worse.
- Avoid aspartame and MSG
Aspartame and MSG are present in most of the food items you consume on a daily basis. MSG increases the symptoms of multiple sclerosis. The common food items that contain aspartame and MSG are breads, cereals and canned foods. Aspartame and MSG free diet aids in multiple sclerosis cure.
- Massage therapy
Massage therapy is an effective way to improve your blood circulation and stimulate the lymphatic flow. Massage therapy also helps in increasing join flexibility and can help in muscle spascity.
- Avoid excess sugar
Excess sugar intake can lower your immune response and can lead to systemic inflammation and premature aging. Cut down your sugar intake to cure multiple sclerosis faster.
When you are diagnosed with multiple sclerosis, you can include the above listed home remedies in your daily diet to cure multiple sclerosis effectively. The natural cure for multiple sclerosis is generally preferred as it does not have any side effects.